Beef Franks, Extra Mild

Market Basket

Total Energy

140

kcal

5.71

% from carbs

17.14

% from protein

77.14

% from fats

In 45 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

6g

12%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Franks, Extra Mild

A typical serving 1 frank of Beef Franks, Extra Mild (45 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Franks, Extra Mild depends on the ingredients and preparation method. On average, one serving 1 frank (45 grams) of Beef Franks, Extra Mild contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Franks, Extra Mild depends on the ingredients exists in it. On average, 1 frank of Beef Franks, Extra Mild (about 45 grams) contains approximately 6 grams of protein.

On average, 1 frank (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frank (about 45 grams) contains about 2 grams of carbohydrates.

Beef Franks, Extra Mild contains approximately grams of fiber in 1 frank (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 frank Beef Franks, Extra Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.