Garlic Stix

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14.65

% from protein

82.05

% from carbs

82.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 piece
Amount per serving
Calories
280
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 56 g
20.4%

Fiber 2 g
7.1%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 3.6 mg

Garlic Stix Nutrients FAQs

Nutrients

What is the calorie content of Garlic Stix?

A typical serving 0.5 piece of Garlic Stix contains approximately 140 calories.

You can check the exact calorie content by logging Garlic Stix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Stix have?

The amount of fat in Garlic Stix depends on the ingredients and preparation method. On average, one serving 0.5 piece of Garlic Stix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Stix have?

The protein content in Garlic Stix depends on the ingredients exists in it. On average, 0.5 piece of Garlic Stix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Stix, Download Nutribit app for healthier you!

How much sugar does a Garlic Stix have?

On average, 0.5 piece contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Stix.

How Much carbohydrates (carbs) is in Garlic Stix?

The amount of carbohydrates (carbs) in Garlic Stix depends on its serving size and preparation. On average, 0.5 piece contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Stix.

How Much Fiber is in Garlic Stix?

Garlic Stix contains approximately 1 grams of fiber in 0.5 piece.

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Stix for healthier you!

What vitamins and minerals are in a Garlic Stix?

Garlic Stix contains following minerals:

  • Garlic Stix has 360mg of Sodium, Na.
  • Garlic Stix has 1.8mg of Iron.

General

Does Garlic Stix contain caffeine?

Garlic Stix does not contain any caffeine.

Does Garlic Stix contain alcohol?

Garlic Stix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Stix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Stix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Stix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Stix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Stix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Stix for free?

Yes absolutely, Since Garlic Stix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Stix with water tracking feature?

Garlic Stix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlic Stix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Stix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Stix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Stix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Stix

Sodium, Na in Garlic Stix supports fluid balance.

Maintains Fluid Balance in Garlic Stix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Stix supports nerve function.

Supports Nerve Function in Garlic Stix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Stix helps regulate blood pressure.

Regulates Blood Pressure in Garlic Stix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Stix supports muscle function.

Aids Muscle Function in Garlic Stix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Stix aids nutrient absorption.

Improves Nutrient Absorption in Garlic Stix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Stix helps balance pH levels.

Balances pH Levels in Garlic Stix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Stix supports bone health.

Supports Bone Health in Garlic Stix helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 piece Garlic Stix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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