Rosemary Red Potatoes, Roasted

Market Basket

4.51

% from protein

34.59

% from carbs

34.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 234.3 g(234g)
Amount per serving
Calories
388.1
% Daily value*
Total Fat 26.9 g
41.3%
Saturated 3.7 g
18.7%
Sodium, Na 791 mg
34.4%
Total Carbohydrates 34.3 g
12.5%
Fiber 4.5 g
16%
Sugars 3 g
6%
Protein 4.5 g
9%
Vitamin A 597 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 17.9 mg
Calcium 38.8 mg
Iron 1.6 mg

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Rosemary Red Potatoes, Roasted Nutrients FAQs

Nutrients

What is the calorie content of Rosemary Red Potatoes, Roasted?

A typical serving 0.67 cup (157 grams) of Rosemary Red Potatoes, Roasted contains approximately 260 calories.

You can check the exact calorie content by logging Rosemary Red Potatoes, Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Red Potatoes, Roasted have?

The amount of fat in Rosemary Red Potatoes, Roasted depends on the ingredients and preparation method. On average, one serving 0.67 cup (157 grams) of Rosemary Red Potatoes, Roasted contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Red Potatoes, Roasted have?

The protein content in Rosemary Red Potatoes, Roasted depends on the ingredients exists in it. On average, 0.67 cup (157 grams) of Rosemary Red Potatoes, Roasted contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary Red Potatoes, Roasted, Download Nutribit app for healthier you!

How much sugar does a Rosemary Red Potatoes, Roasted have?

On average, 0.67 cup (157 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Red Potatoes, Roasted.

How Much carbohydrates (carbs) is in Rosemary Red Potatoes, Roasted?

The amount of carbohydrates (carbs) in Rosemary Red Potatoes, Roasted depends on its serving size and preparation. On average, 0.67 cup (157 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary Red Potatoes, Roasted.

How Much Fiber is in Rosemary Red Potatoes, Roasted?

Rosemary Red Potatoes, Roasted contains approximately 3 grams of fiber in 0.67 cup (157 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Red Potatoes, Roasted for healthier you!

What vitamins and minerals are in a Rosemary Red Potatoes, Roasted?

Vitamins in Rosemary Red Potatoes, Roasted:

  • Vitamin A:Rosemary Red Potatoes, Roasted has 400 IU of Vitamin A.
  • Vitamin C:Rosemary Red Potatoes, Roasted has 12 mg of Vitamin C.

Rosemary Red Potatoes, Roasted contains following minerals:

  • Rosemary Red Potatoes, Roasted has 26mg of Calcium.
  • Rosemary Red Potatoes, Roasted has 530mg of Sodium, Na.
  • Rosemary Red Potatoes, Roasted has 1.08mg of Iron.

General

Does Rosemary Red Potatoes, Roasted contain caffeine?

Rosemary Red Potatoes, Roasted does not contain any caffeine.

Does Rosemary Red Potatoes, Roasted contain alcohol?

Rosemary Red Potatoes, Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Red Potatoes, Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Red Potatoes, Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Red Potatoes, Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Red Potatoes, Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Red Potatoes, Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Red Potatoes, Roasted for free?

Yes! Since Rosemary Red Potatoes, Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Red Potatoes, Roasted with water tracking feature?

Nutribit automatically calculates the water content of Rosemary Red Potatoes, Roasted and adds it to your daily hydration log. Simply log Rosemary Red Potatoes, Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary Red Potatoes, Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Red Potatoes, Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Red Potatoes, Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Red Potatoes, Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary Red Potatoes, Roasted

Sodium, Na in Rosemary Red Potatoes, Roasted supports fluid balance.

Maintains Fluid Balance in Rosemary Red Potatoes, Roasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rosemary Red Potatoes, Roasted supports nerve function.

Supports Nerve Function in Rosemary Red Potatoes, Roasted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rosemary Red Potatoes, Roasted helps regulate blood pressure.

Regulates Blood Pressure in Rosemary Red Potatoes, Roasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rosemary Red Potatoes, Roasted supports muscle function.

Aids Muscle Function in Rosemary Red Potatoes, Roasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rosemary Red Potatoes, Roasted aids nutrient absorption.

Improves Nutrient Absorption in Rosemary Red Potatoes, Roasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rosemary Red Potatoes, Roasted helps balance pH levels.

Balances pH Levels in Rosemary Red Potatoes, Roasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rosemary Red Potatoes, Roasted supports bone health.

Supports Bone Health in Rosemary Red Potatoes, Roasted helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Rosemary Red Potatoes, Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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