Stems and Pieces Mushrooms

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Total Energy

16

kcal

71.43

% from carbs

28.57

% from protein

0

% from fats

In 130 g

% daily value

Sodium, Na

317mg

13.8%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stems and Pieces Mushrooms

A typical serving 0.5 cup of Stems and Pieces Mushrooms (130 grams) contains approximately 16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stems and Pieces Mushrooms depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Stems and Pieces Mushrooms contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stems and Pieces Mushrooms depends on the ingredients exists in it. On average, 0.5 cup of Stems and Pieces Mushrooms (about 130 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 5 grams of carbohydrates.

Stems and Pieces Mushrooms contains approximately 3 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 16 calories?

The amount of exercise required to burn off 0.5 cup Stems and Pieces Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.