Vermont Maple Breakfast Sausage

Market Basket

21.86

% from protein

4.37

% from carbs

4.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.3 g(18g)
Amount per serving
Calories
63.3
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.7 g
8.3%
Cholesterol 15 mg
5%
Sodium, Na 170 mg
7.4%
Potassium, K 62.7 mg
1.3%
Total Carbohydrates 0.7 g
0.2%
Sugars 0.7 g
1.3%
Protein 3.3 g
6.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 8.7 mg
Iron 0.1 mg
Sugars, added 0.7 g

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Vermont Maple Breakfast Sausage Nutrients FAQs

Nutrients

What is the calorie content of Vermont Maple Breakfast Sausage?

A typical serving 3 grilled links (55 grams) of Vermont Maple Breakfast Sausage contains approximately 190 calories.

You can check the exact calorie content by logging Vermont Maple Breakfast Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vermont Maple Breakfast Sausage have?

The amount of fat in Vermont Maple Breakfast Sausage depends on the ingredients and preparation method. On average, one serving 3 grilled links (55 grams) of Vermont Maple Breakfast Sausage contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vermont Maple Breakfast Sausage have?

The protein content in Vermont Maple Breakfast Sausage depends on the ingredients exists in it. On average, 3 grilled links (55 grams) of Vermont Maple Breakfast Sausage contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Vermont Maple Breakfast Sausage, Download Nutribit app for healthier you!

How much sugar does a Vermont Maple Breakfast Sausage have?

On average, 3 grilled links (55 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermont Maple Breakfast Sausage.

How Much carbohydrates (carbs) is in Vermont Maple Breakfast Sausage?

The amount of carbohydrates (carbs) in Vermont Maple Breakfast Sausage depends on its serving size and preparation. On average, 3 grilled links (55 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vermont Maple Breakfast Sausage.

How Much Fiber is in Vermont Maple Breakfast Sausage?

Vermont Maple Breakfast Sausage contains approximately 0 grams of fiber in 3 grilled links (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vermont Maple Breakfast Sausage for healthier you!

What vitamins and minerals are in a Vermont Maple Breakfast Sausage?

Vermont Maple Breakfast Sausage contains following minerals:

  • Vermont Maple Breakfast Sausage has 26mg of Calcium.
  • Vermont Maple Breakfast Sausage has 510mg of Sodium, Na.
  • Vermont Maple Breakfast Sausage has 188mg of Potassium, K.
  • Vermont Maple Breakfast Sausage has 0.36mg of Iron.

General

Does Vermont Maple Breakfast Sausage contain caffeine?

Vermont Maple Breakfast Sausage does not contain any caffeine.

Does Vermont Maple Breakfast Sausage contain alcohol?

Vermont Maple Breakfast Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vermont Maple Breakfast Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermont Maple Breakfast Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vermont Maple Breakfast Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vermont Maple Breakfast Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermont Maple Breakfast Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vermont Maple Breakfast Sausage for free?

Yes! Since Vermont Maple Breakfast Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vermont Maple Breakfast Sausage with water tracking feature?

Nutribit automatically calculates the water content of Vermont Maple Breakfast Sausage and adds it to your daily hydration log. Simply log Vermont Maple Breakfast Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vermont Maple Breakfast Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vermont Maple Breakfast Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vermont Maple Breakfast Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vermont Maple Breakfast Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vermont Maple Breakfast Sausage

Protein in Vermont Maple Breakfast Sausage supports building and repairing tissues.

Builds and repairs tissues in Vermont Maple Breakfast Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vermont Maple Breakfast Sausage supports immune function.

Supports immune function in Vermont Maple Breakfast Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vermont Maple Breakfast Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vermont Maple Breakfast Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vermont Maple Breakfast Sausage provides energy.

Provides energy in Vermont Maple Breakfast Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vermont Maple Breakfast Sausage supports muscle growth and strength.

Supports muscle growth and strength in Vermont Maple Breakfast Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vermont Maple Breakfast Sausage helps in weight management.

Helps in weight management in Vermont Maple Breakfast Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vermont Maple Breakfast Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vermont Maple Breakfast Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vermont Maple Breakfast Sausage supports bone health.

Supports bone health in Vermont Maple Breakfast Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vermont Maple Breakfast Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Vermont Maple Breakfast Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Vermont Maple Breakfast Sausage regulates blood sugar levels.

Regulates blood sugar levels in Vermont Maple Breakfast Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vermont Maple Breakfast Sausage supports fluid balance.

Maintains Fluid Balance in Vermont Maple Breakfast Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vermont Maple Breakfast Sausage supports nerve function.

Supports Nerve Function in Vermont Maple Breakfast Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vermont Maple Breakfast Sausage helps regulate blood pressure.

Regulates Blood Pressure in Vermont Maple Breakfast Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vermont Maple Breakfast Sausage supports muscle function.

Aids Muscle Function in Vermont Maple Breakfast Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vermont Maple Breakfast Sausage aids nutrient absorption.

Improves Nutrient Absorption in Vermont Maple Breakfast Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vermont Maple Breakfast Sausage helps balance pH levels.

Balances pH Levels in Vermont Maple Breakfast Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vermont Maple Breakfast Sausage supports bone health.

Supports Bone Health in Vermont Maple Breakfast Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 3 grilled links Vermont Maple Breakfast Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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