Shredded Cheddar-Jack Cheese

Coburn Farms

25.23

% from protein

1.8

% from carbs

1.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84.8 g(85g)
Amount per serving
Calories
333.3
% Daily value*
Total Fat 27.3 g
42%
Saturated 15.2 g
75.8%
Cholesterol 90.9 mg
30.3%
Sodium, Na 545.5 mg
23.7%
Total Carbohydrates 1.5 g
0.6%
Protein 21.2 g
42.4%
Vitamin A 909.1 IU
Vitamin C 0 mg
Calcium 787.9 mg
Iron 0 mg

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Shredded Cheddar-Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Shredded Cheddar-Jack Cheese?

A typical serving 0.33 cup (28 grams) of Shredded Cheddar-Jack Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Shredded Cheddar-Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Cheddar-Jack Cheese have?

The amount of fat in Shredded Cheddar-Jack Cheese depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Shredded Cheddar-Jack Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Cheddar-Jack Cheese have?

The protein content in Shredded Cheddar-Jack Cheese depends on the ingredients exists in it. On average, 0.33 cup (28 grams) of Shredded Cheddar-Jack Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Cheddar-Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a Shredded Cheddar-Jack Cheese have?

On average, 0.33 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Cheddar-Jack Cheese.

How Much carbohydrates (carbs) is in Shredded Cheddar-Jack Cheese?

The amount of carbohydrates (carbs) in Shredded Cheddar-Jack Cheese depends on its serving size and preparation. On average, 0.33 cup (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Cheddar-Jack Cheese.

How Much Fiber is in Shredded Cheddar-Jack Cheese?

Shredded Cheddar-Jack Cheese contains approximately 0 grams of fiber in 0.33 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Cheddar-Jack Cheese for healthier you!

What vitamins and minerals are in a Shredded Cheddar-Jack Cheese?

Vitamins in Shredded Cheddar-Jack Cheese:

  • Vitamin A:Shredded Cheddar-Jack Cheese has 300 IU of Vitamin A.

Shredded Cheddar-Jack Cheese contains following minerals:

  • Shredded Cheddar-Jack Cheese has 260mg of Calcium.
  • Shredded Cheddar-Jack Cheese has 180mg of Sodium, Na.

General

Does Shredded Cheddar-Jack Cheese contain caffeine?

Shredded Cheddar-Jack Cheese does not contain any caffeine.

Does Shredded Cheddar-Jack Cheese contain alcohol?

Shredded Cheddar-Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Cheddar-Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Cheddar-Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Cheddar-Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Cheddar-Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Cheddar-Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Cheddar-Jack Cheese for free?

Yes absolutely, Since Shredded Cheddar-Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Cheddar-Jack Cheese with water tracking feature?

Shredded Cheddar-Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Cheddar-Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Cheddar-Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Cheddar-Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Cheddar-Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Cheddar-Jack Cheese

Calcium in Shredded Cheddar-Jack Cheese supports bone health.

Calcium in Shredded Cheddar-Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Cheddar-Jack Cheese supports muscle function.

Calcium in Shredded Cheddar-Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Cheddar-Jack Cheese supports heart health.

Calcium in Shredded Cheddar-Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Cheddar-Jack Cheese supports nerve transmission.

Calcium in Shredded Cheddar-Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Cheddar-Jack Cheese supports blood clotting.

Calcium in Shredded Cheddar-Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Cheddar-Jack Cheese supports hormonal secretion.

Calcium in Shredded Cheddar-Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Cheddar-Jack Cheese supports weight management.

Calcium in Shredded Cheddar-Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Cheddar-Jack Cheese supports dental health.

Calcium in Shredded Cheddar-Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Cheddar-Jack Cheese supports blood pressure regulation.

Calcium in Shredded Cheddar-Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.33 cup Shredded Cheddar-Jack Cheese

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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