Almonds, Milk Chocolate, Chocolate Covered
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Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
13g
20%
Saturated
3g
15%
Sodium, Na
55mg
2.4%
Potassium, K
150mg
3.2%
Total Carbohydrates
12g
4.4%
Fiber
2g
7.1%
Sugars
9g
18%
Protein
4g
8%
Calcium, Ca
50mg
Iron, Fe
0.8mg
Sugars, added
7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 22 pieces Almonds, Milk Chocolate, Chocolate Covered
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.