Chocolate Covered Graham Crackers

Nice

Total Energy

190

kcal

54.82

% from carbs

4.06

% from protein

41.12

% from fats

In 1 pieces

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

50mg

2.2%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Covered Graham Crackers

A typical serving 10 pieces of Chocolate Covered Graham Crackers (0 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Covered Graham Crackers depends on the ingredients and preparation method. On average, one serving 10 pieces (0 grams) of Chocolate Covered Graham Crackers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Covered Graham Crackers depends on the ingredients exists in it. On average, 10 pieces of Chocolate Covered Graham Crackers (about 0 grams) contains approximately 2 grams of protein.

On average, 10 pieces (about 0 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 0 grams) contains about 27 grams of carbohydrates.

Chocolate Covered Graham Crackers contains approximately 1 grams of fiber in 10 pieces (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 10 pieces Chocolate Covered Graham Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.