Beef Cheesesteak Sandwich
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29.01
% from protein41.32
% from carbs41.32
% from fatNutrition Facts
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Beef Cheesesteak Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Beef Cheesesteak Sandwich has 15 mg of Vitamin C.
- Beef Cheesesteak Sandwich has 195mg of Calcium.
- Beef Cheesesteak Sandwich has 1670mg of Sodium, Na.
- Beef Cheesesteak Sandwich has 360mg of Potassium, K.
- Beef Cheesesteak Sandwich has 3.6mg of Iron.
What is the calorie content of Beef Cheesesteak Sandwich?
A typical serving 7 oz (198 grams) of Beef Cheesesteak Sandwich contains approximately 450 calories.
You can check the exact calorie content by logging Beef Cheesesteak Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Cheesesteak Sandwich have?
The amount of fat in Beef Cheesesteak Sandwich depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Beef Cheesesteak Sandwich contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Cheesesteak Sandwich have?
The protein content in Beef Cheesesteak Sandwich depends on the ingredients exists in it. On average, 7 oz (198 grams) of Beef Cheesesteak Sandwich contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Cheesesteak Sandwich, Download Nutribit app for healthier you!
How much sugar does a Beef Cheesesteak Sandwich have?
On average, 7 oz (198 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Cheesesteak Sandwich.
How Much carbohydrates (carbs) is in Beef Cheesesteak Sandwich?
The amount of carbohydrates (carbs) in Beef Cheesesteak Sandwich depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Cheesesteak Sandwich.
How Much Fiber is in Beef Cheesesteak Sandwich?
Beef Cheesesteak Sandwich contains approximately 1 grams of fiber in 7 oz (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Cheesesteak Sandwich for healthier you!
What vitamins and minerals are in a Beef Cheesesteak Sandwich?
Vitamins in Beef Cheesesteak Sandwich:
Beef Cheesesteak Sandwich contains following minerals:
General
Does Beef Cheesesteak Sandwich contain caffeine?
Beef Cheesesteak Sandwich does not contain any caffeine.
Does Beef Cheesesteak Sandwich contain alcohol?
Beef Cheesesteak Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Cheesesteak Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Cheesesteak Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Cheesesteak Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Cheesesteak Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Cheesesteak Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Cheesesteak Sandwich for free?
Yes! Since Beef Cheesesteak Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Cheesesteak Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Beef Cheesesteak Sandwich and adds it to your daily hydration log. Simply log Beef Cheesesteak Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Cheesesteak Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Cheesesteak Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Cheesesteak Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Cheesesteak Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Cheesesteak Sandwich
Total Carbohydrates in Beef Cheesesteak Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Cheesesteak Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Cheesesteak Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Cheesesteak Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Cheesesteak Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Cheesesteak Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Cheesesteak Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Cheesesteak Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Cheesesteak Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Cheesesteak Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Cheesesteak Sandwich enhances brain function and helps improve memory and focus.
Glucose from Beef Cheesesteak Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Cheesesteak Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Cheesesteak Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Cheesesteak Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Cheesesteak Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Cheesesteak Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Cheesesteak Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Cheesesteak Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Cheesesteak Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Cheesesteak Sandwich supports building and repairing tissues.
Builds and repairs tissues in Beef Cheesesteak Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Cheesesteak Sandwich supports immune function.
Supports immune function in Beef Cheesesteak Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Cheesesteak Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Cheesesteak Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Cheesesteak Sandwich provides energy.
Provides energy in Beef Cheesesteak Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Cheesesteak Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Beef Cheesesteak Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Cheesesteak Sandwich helps in weight management.
Helps in weight management in Beef Cheesesteak Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Cheesesteak Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Cheesesteak Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Cheesesteak Sandwich supports bone health.
Supports bone health in Beef Cheesesteak Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Cheesesteak Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Cheesesteak Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Beef Cheesesteak Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Beef Cheesesteak Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Beef Cheesesteak Sandwich supports bone health.
Calcium in Beef Cheesesteak Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beef Cheesesteak Sandwich supports muscle function.
Calcium in Beef Cheesesteak Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beef Cheesesteak Sandwich supports heart health.
Calcium in Beef Cheesesteak Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef Cheesesteak Sandwich supports nerve transmission.
Calcium in Beef Cheesesteak Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef Cheesesteak Sandwich supports blood clotting.
Calcium in Beef Cheesesteak Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef Cheesesteak Sandwich supports hormonal secretion.
Calcium in Beef Cheesesteak Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef Cheesesteak Sandwich supports weight management.
Calcium in Beef Cheesesteak Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef Cheesesteak Sandwich supports dental health.
Calcium in Beef Cheesesteak Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef Cheesesteak Sandwich supports blood pressure regulation.
Calcium in Beef Cheesesteak Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beef Cheesesteak Sandwich supports fluid balance.
Maintains Fluid Balance in Beef Cheesesteak Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Cheesesteak Sandwich supports nerve function.
Supports Nerve Function in Beef Cheesesteak Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Cheesesteak Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Beef Cheesesteak Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Cheesesteak Sandwich supports muscle function.
Aids Muscle Function in Beef Cheesesteak Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Cheesesteak Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Beef Cheesesteak Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Cheesesteak Sandwich helps balance pH levels.
Balances pH Levels in Beef Cheesesteak Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Cheesesteak Sandwich supports bone health.
Supports Bone Health in Beef Cheesesteak Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 7 oz Beef Cheesesteak Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.