Philly Beef Cheesesteak Sandwich

Nathan's

11.14

% from protein

27.34

% from carbs

27.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
85.8
% Daily value*

Total Fat 5.4 g
8.3%

Saturated 1.2 g
6%

Cholesterol 5.2 mg
1.7%

Sodium, Na 138.4 mg
6%

Total Carbohydrates 5.4 g
2%

Sugars 0.2 g
0.4%

Protein 2.2 g
4.4%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.4 mg

Philly Beef Cheesesteak Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Philly Beef Cheesesteak Sandwich?

A typical serving 5 oz. (142 grams) of Philly Beef Cheesesteak Sandwich contains approximately 429 calories.

You can check the exact calorie content by logging Philly Beef Cheesesteak Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Philly Beef Cheesesteak Sandwich have?

The amount of fat in Philly Beef Cheesesteak Sandwich depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Philly Beef Cheesesteak Sandwich contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Philly Beef Cheesesteak Sandwich have?

The protein content in Philly Beef Cheesesteak Sandwich depends on the ingredients exists in it. On average, 5 oz. (142 grams) of Philly Beef Cheesesteak Sandwich contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Philly Beef Cheesesteak Sandwich, Download Nutribit app for healthier you!

How much sugar does a Philly Beef Cheesesteak Sandwich have?

On average, 5 oz. (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Beef Cheesesteak Sandwich.

How Much carbohydrates (carbs) is in Philly Beef Cheesesteak Sandwich?

The amount of carbohydrates (carbs) in Philly Beef Cheesesteak Sandwich depends on its serving size and preparation. On average, 5 oz. (142 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Philly Beef Cheesesteak Sandwich.

How Much Fiber is in Philly Beef Cheesesteak Sandwich?

Philly Beef Cheesesteak Sandwich contains approximately 0 grams of fiber in 5 oz. (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Beef Cheesesteak Sandwich for healthier you!

What vitamins and minerals are in a Philly Beef Cheesesteak Sandwich?

Vitamins in Philly Beef Cheesesteak Sandwich:

  • Vitamin A:Philly Beef Cheesesteak Sandwich has 250 IU of Vitamin A.

Philly Beef Cheesesteak Sandwich contains following minerals:

  • Philly Beef Cheesesteak Sandwich has 260mg of Calcium.
  • Philly Beef Cheesesteak Sandwich has 692mg of Sodium, Na.
  • Philly Beef Cheesesteak Sandwich has 1.8mg of Iron.

General

Does Philly Beef Cheesesteak Sandwich contain caffeine?

Philly Beef Cheesesteak Sandwich does not contain any caffeine.

Does Philly Beef Cheesesteak Sandwich contain alcohol?

Philly Beef Cheesesteak Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Philly Beef Cheesesteak Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Beef Cheesesteak Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Philly Beef Cheesesteak Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Philly Beef Cheesesteak Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Beef Cheesesteak Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Philly Beef Cheesesteak Sandwich for free?

Yes! Since Philly Beef Cheesesteak Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Philly Beef Cheesesteak Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Philly Beef Cheesesteak Sandwich and adds it to your daily hydration log. Simply log Philly Beef Cheesesteak Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Philly Beef Cheesesteak Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Philly Beef Cheesesteak Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Philly Beef Cheesesteak Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Philly Beef Cheesesteak Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Philly Beef Cheesesteak Sandwich

Protein in Philly Beef Cheesesteak Sandwich supports building and repairing tissues.

Builds and repairs tissues in Philly Beef Cheesesteak Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Philly Beef Cheesesteak Sandwich supports immune function.

Supports immune function in Philly Beef Cheesesteak Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Philly Beef Cheesesteak Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Philly Beef Cheesesteak Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Philly Beef Cheesesteak Sandwich provides energy.

Provides energy in Philly Beef Cheesesteak Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Philly Beef Cheesesteak Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Philly Beef Cheesesteak Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Philly Beef Cheesesteak Sandwich helps in weight management.

Helps in weight management in Philly Beef Cheesesteak Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Philly Beef Cheesesteak Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Philly Beef Cheesesteak Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Philly Beef Cheesesteak Sandwich supports bone health.

Supports bone health in Philly Beef Cheesesteak Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Philly Beef Cheesesteak Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Philly Beef Cheesesteak Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Philly Beef Cheesesteak Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Philly Beef Cheesesteak Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Philly Beef Cheesesteak Sandwich supports bone health.

Calcium in Philly Beef Cheesesteak Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Philly Beef Cheesesteak Sandwich supports muscle function.

Calcium in Philly Beef Cheesesteak Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Philly Beef Cheesesteak Sandwich supports heart health.

Calcium in Philly Beef Cheesesteak Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Philly Beef Cheesesteak Sandwich supports nerve transmission.

Calcium in Philly Beef Cheesesteak Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Philly Beef Cheesesteak Sandwich supports blood clotting.

Calcium in Philly Beef Cheesesteak Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Philly Beef Cheesesteak Sandwich supports hormonal secretion.

Calcium in Philly Beef Cheesesteak Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Philly Beef Cheesesteak Sandwich supports weight management.

Calcium in Philly Beef Cheesesteak Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Philly Beef Cheesesteak Sandwich supports dental health.

Calcium in Philly Beef Cheesesteak Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Philly Beef Cheesesteak Sandwich supports blood pressure regulation.

Calcium in Philly Beef Cheesesteak Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Philly Beef Cheesesteak Sandwich supports fluid balance.

Maintains Fluid Balance in Philly Beef Cheesesteak Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Philly Beef Cheesesteak Sandwich supports nerve function.

Supports Nerve Function in Philly Beef Cheesesteak Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Philly Beef Cheesesteak Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Philly Beef Cheesesteak Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Philly Beef Cheesesteak Sandwich supports muscle function.

Aids Muscle Function in Philly Beef Cheesesteak Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Philly Beef Cheesesteak Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Philly Beef Cheesesteak Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Philly Beef Cheesesteak Sandwich helps balance pH levels.

Balances pH Levels in Philly Beef Cheesesteak Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Philly Beef Cheesesteak Sandwich supports bone health.

Supports Bone Health in Philly Beef Cheesesteak Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 429 calories?

The amount of exercise required to burn off 5 oz. Philly Beef Cheesesteak Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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