Root Veggie Chips

Nice!

2.61

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
10.7
% Daily value*
Total Fat 0.6 g
1%
Saturated 0.1 g
0.4%
Polyunsaturated 0.1 g
Monounsaturated 0.4 g
Sodium, Na 6.4 mg
0.3%
Potassium, K 24.3 mg
0.5%
Total Carbohydrates 1.2 g
0.4%
Fiber 0.1 g
0.5%
Sugars 0.3 g
0.6%
Protein 0.1 g
0.1%
Vitamin A 53.6 IU
Calcium 1.9 mg
Iron 0 mg

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Root Veggie Chips Nutrients FAQs

Nutrients

What is the calorie content of Root Veggie Chips?

A typical serving 14 chips (28 grams) of Root Veggie Chips contains approximately 150 calories.

You can check the exact calorie content by logging Root Veggie Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Root Veggie Chips have?

The amount of fat in Root Veggie Chips depends on the ingredients and preparation method. On average, one serving 14 chips (28 grams) of Root Veggie Chips contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Root Veggie Chips have?

The protein content in Root Veggie Chips depends on the ingredients exists in it. On average, 14 chips (28 grams) of Root Veggie Chips contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Root Veggie Chips, Download Nutribit app for healthier you!

How much sugar does a Root Veggie Chips have?

On average, 14 chips (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root Veggie Chips.

How Much carbohydrates (carbs) is in Root Veggie Chips?

The amount of carbohydrates (carbs) in Root Veggie Chips depends on its serving size and preparation. On average, 14 chips (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Root Veggie Chips.

How Much Fiber is in Root Veggie Chips?

Root Veggie Chips contains approximately 2 grams of fiber in 14 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Root Veggie Chips for healthier you!

What vitamins and minerals are in a Root Veggie Chips?

Vitamins in Root Veggie Chips:

  • Vitamin A:Root Veggie Chips has 750 IU of Vitamin A.

Root Veggie Chips contains following minerals:

  • Root Veggie Chips has 26mg of Calcium.
  • Root Veggie Chips has 90mg of Sodium, Na.
  • Root Veggie Chips has 340mg of Potassium, K.
  • Root Veggie Chips has 0.36mg of Iron.

General

Does Root Veggie Chips contain caffeine?

Root Veggie Chips does not contain any caffeine.

Does Root Veggie Chips contain alcohol?

Root Veggie Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Root Veggie Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root Veggie Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Root Veggie Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Root Veggie Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root Veggie Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Root Veggie Chips for free?

Yes! Since Root Veggie Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Root Veggie Chips with water tracking feature?

Nutribit automatically calculates the water content of Root Veggie Chips and adds it to your daily hydration log. Simply log Root Veggie Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Root Veggie Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Root Veggie Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Root Veggie Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Root Veggie Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Root Veggie Chips

Vitamin A in Root Veggie Chips supports eye health.

Vitamin A in Root Veggie Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Root Veggie Chips boosts immune function.

Vitamin A in Root Veggie Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Root Veggie Chips promotes healthy skin.

Vitamin A in Root Veggie Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Root Veggie Chips enhances reproductive health.

Vitamin A in Root Veggie Chips plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Root Veggie Chips supports bone health.

Vitamin A in Root Veggie Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Root Veggie Chips reduces the risk of certain cancers.

Vitamin A in Root Veggie Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Root Veggie Chips promotes healthy development during pregnancy.

Vitamin A in Root Veggie Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Root Veggie Chips maintains healthy mucous membranes.

Vitamin A in Root Veggie Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Root Veggie Chips improves wound healing.

Vitamin A in Root Veggie Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Root Veggie Chips may reduce the risk of macular degeneration.

Vitamin A in Root Veggie Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 14 chips Root Veggie Chips

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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