Root Veggie Hash Browns
Dr. Praeger's
4.76
% from protein52.38
% from carbs52.38
% from fatNutrition Facts
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Root Veggie Hash Browns Nutrients FAQs
Nutrients
- Vitamin A:Root Veggie Hash Browns has 1500 IU of Vitamin A.
- Vitamin C:Root Veggie Hash Browns has 12 mg of Vitamin C.
- Root Veggie Hash Browns has 52mg of Calcium.
- Root Veggie Hash Browns has 290mg of Sodium, Na.
- Root Veggie Hash Browns has 0.36mg of Iron.
What is the calorie content of Root Veggie Hash Browns?
A typical serving 3 hash browns (96 grams) of Root Veggie Hash Browns contains approximately 170 calories.
You can check the exact calorie content by logging Root Veggie Hash Browns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Root Veggie Hash Browns have?
The amount of fat in Root Veggie Hash Browns depends on the ingredients and preparation method. On average, one serving 3 hash browns (96 grams) of Root Veggie Hash Browns contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Root Veggie Hash Browns have?
The protein content in Root Veggie Hash Browns depends on the ingredients exists in it. On average, 3 hash browns (96 grams) of Root Veggie Hash Browns contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Root Veggie Hash Browns, Download Nutribit app for healthier you!
How much sugar does a Root Veggie Hash Browns have?
On average, 3 hash browns (96 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root Veggie Hash Browns.
How Much carbohydrates (carbs) is in Root Veggie Hash Browns?
The amount of carbohydrates (carbs) in Root Veggie Hash Browns depends on its serving size and preparation. On average, 3 hash browns (96 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Root Veggie Hash Browns.
How Much Fiber is in Root Veggie Hash Browns?
Root Veggie Hash Browns contains approximately 7 grams of fiber in 3 hash browns (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Root Veggie Hash Browns for healthier you!
What vitamins and minerals are in a Root Veggie Hash Browns?
Vitamins in Root Veggie Hash Browns:
Root Veggie Hash Browns contains following minerals:
General
Does Root Veggie Hash Browns contain caffeine?
Root Veggie Hash Browns does not contain any caffeine.
Does Root Veggie Hash Browns contain alcohol?
Root Veggie Hash Browns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Root Veggie Hash Browns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root Veggie Hash Browns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Root Veggie Hash Browns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Root Veggie Hash Browns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root Veggie Hash Browns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Root Veggie Hash Browns for free?
Yes! Since Root Veggie Hash Browns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Root Veggie Hash Browns with water tracking feature?
Nutribit automatically calculates the water content of Root Veggie Hash Browns and adds it to your daily hydration log. Simply log Root Veggie Hash Browns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Root Veggie Hash Browns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Root Veggie Hash Browns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Root Veggie Hash Browns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Root Veggie Hash Browns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Root Veggie Hash Browns
Fiber in Root Veggie Hash Browns supports digestion.
Fiber in Root Veggie Hash Browns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Root Veggie Hash Browns supports heart health.
Soluble fiber in Root Veggie Hash Browns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Root Veggie Hash Browns aids in weight management.
Fiber-rich foods in Root Veggie Hash Browns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Root Veggie Hash Browns regulates blood sugar.
Fiber in Root Veggie Hash Browns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Root Veggie Hash Browns promotes gut health.
Fiber in Root Veggie Hash Browns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Root Veggie Hash Browns lowers the risk of colon cancer.
A high-fiber diet from Root Veggie Hash Browns is linked to a reduced risk of colon cancer.
Fiber in Root Veggie Hash Browns improves skin health.
Fiber in Root Veggie Hash Browns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Root Veggie Hash Browns helps lower blood pressure.
Adequate fiber in Root Veggie Hash Browns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Root Veggie Hash Browns boosts immune function.
Fiber in Root Veggie Hash Browns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Root Veggie Hash Browns reduces the risk of type 2 diabetes.
Fiber in Root Veggie Hash Browns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Root Veggie Hash Browns supports eye health.
Vitamin A in Root Veggie Hash Browns is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Root Veggie Hash Browns boosts immune function.
Vitamin A in Root Veggie Hash Browns helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Root Veggie Hash Browns promotes healthy skin.
Vitamin A in Root Veggie Hash Browns supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Root Veggie Hash Browns enhances reproductive health.
Vitamin A in Root Veggie Hash Browns plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Root Veggie Hash Browns supports bone health.
Vitamin A in Root Veggie Hash Browns contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Root Veggie Hash Browns reduces the risk of certain cancers.
Vitamin A in Root Veggie Hash Browns helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Root Veggie Hash Browns promotes healthy development during pregnancy.
Vitamin A in Root Veggie Hash Browns is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Root Veggie Hash Browns maintains healthy mucous membranes.
Vitamin A in Root Veggie Hash Browns helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Root Veggie Hash Browns improves wound healing.
Vitamin A in Root Veggie Hash Browns promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Root Veggie Hash Browns may reduce the risk of macular degeneration.
Vitamin A in Root Veggie Hash Browns, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 170 calories?
The amount of exercise required to burn off 3 hash browns Root Veggie Hash Browns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.