Breakfast Bread

Publix

Total Energy

170

kcal

67.99

% from carbs

9.07

% from protein

22.95

% from fats

In 55 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

150mg

6.5%

Potassium, K

94mg

2%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

4g

8%

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bread

A typical serving 0.08 loaf of Breakfast Bread (55 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bread depends on the ingredients and preparation method. On average, one serving 0.08 loaf (55 grams) of Breakfast Bread contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bread depends on the ingredients exists in it. On average, 0.08 loaf of Breakfast Bread (about 55 grams) contains approximately 4 grams of protein.

On average, 0.08 loaf (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.08 loaf (about 55 grams) contains about 30 grams of carbohydrates.

Breakfast Bread contains approximately 2 grams of fiber in 0.08 loaf (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.08 loaf Breakfast Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.