Chocolate Grad A Milk

Publix

Total Energy

200

kcal

50

% from carbs

14

% from protein

36

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

190mg

8.3%

Potassium, K

330mg

7%

Total Carbohydrates

25g

9.1%

Sugars

24g

48%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

0.8mg

Vitamin A, IU

300IU

Vitamin D (D2 + D3), International Units

112IU

Vitamin D (D2 + D3)

2.8UG

Vitamin C, total ascorbic acid

2.4mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Grad A Milk

A typical serving 1 cup of Chocolate Grad A Milk (240 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Grad A Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chocolate Grad A Milk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Grad A Milk depends on the ingredients exists in it. On average, 1 cup of Chocolate Grad A Milk (about 240 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 240 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 25 grams of carbohydrates.

Chocolate Grad A Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Chocolate Grad A Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.