1% Milkfat Lowfat Grade A Milk

Publix

Total Energy

100

kcal

48.83

% from carbs

30.05

% from protein

21.13

% from fats

In 240 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

110mg

4.8%

Potassium, K

370mg

7.9%

Total Carbohydrates

13g

4.7%

Sugars

13g

26%

Protein

8g

16%

Calcium, Ca

310mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

116IU

Vitamin D (D2 + D3)

2.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 1% Milkfat Lowfat Grade A Milk

A typical serving 1 cup of 1% Milkfat Lowfat Grade A Milk (240 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1% Milkfat Lowfat Grade A Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of 1% Milkfat Lowfat Grade A Milk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1% Milkfat Lowfat Grade A Milk depends on the ingredients exists in it. On average, 1 cup of 1% Milkfat Lowfat Grade A Milk (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 13 grams of carbohydrates.

1% Milkfat Lowfat Grade A Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

1% Milkfat Lowfat Chocolate, Grade A Milk

Publix

160 kcal

1% Lowfat, Grade A Milk

Publix

100 kcal

Milk, Lowfat Grade A

Publix

100 kcal

1% Milkfat Lowfat Chocolate Milk

Publix

170 kcal

2% Milkfat Lowfat Grade A Egg Nog

Publix

150 kcal

Grade A Milk, Lowfat Chocolate

Publix

160 kcal

1% Lowfat Grade A Milk

Member's Mark

100 kcal

1% Grade A, Lowfat Milk

Sassy Cow Creamery

110 kcal

1% Grade A Lowfat Milk

Anderson Erickson

100 kcal

1% Lowfat Milk, Grade A

Fred Meyer

100 kcal

1%, Lowfat Milk

Publix

100 kcal

1% Milkfat, Lowfat Milk

Friendly Farms

130 kcal

Milk, Lowfat, 1% Milkfat

Common Food

100 kcal

1% Milkfat Lowfat Milk

Sintons

110 kcal

Lowfat Milk, 1% Milkfat

Meijer Organics

100 kcal

Grade A Milk, Chocolate

Publix

200 kcal

Whole Grade A Milk

Publix

150 kcal

2% Lowfat Grade A Egg Nog

Publix

150 kcal

1% Lowfat Milk, Grade A - UHT

Darigold

100 kcal

Chocolate 1% Lowfat Milk, Grade A

Mountain Dairy

180 kcal

Yogurt, Lowfat, Creamy Blends, 1% Milkfat, Vanilla

Publix

230 kcal

2% Milkfat Lowfat Eggnog

Publix

130 kcal

Lowfat Eggnog, 2% Milkfat

Publix

130 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 cup 1% Milkfat Lowfat Grade A Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.