Coconut Road Ice Cream

Publix

Total Energy

240

kcal

44.8

% from carbs

4.8

% from protein

50.4

% from fats

In 102 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

95mg

4.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

28g

10.2%

Fiber

0.5g

1.8%

Sugars

25g

50%

Protein

3g

6%

Calcium, Ca

110mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Road Ice Cream

A typical serving 0.66 cup of Coconut Road Ice Cream (102 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Road Ice Cream depends on the ingredients and preparation method. On average, one serving 0.66 cup (102 grams) of Coconut Road Ice Cream contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Road Ice Cream depends on the ingredients exists in it. On average, 0.66 cup of Coconut Road Ice Cream (about 102 grams) contains approximately 3 grams of protein.

On average, 0.66 cup (about 102 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 102 grams) contains about 28 grams of carbohydrates.

Coconut Road Ice Cream contains approximately 0.5 grams of fiber in 0.66 cup (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.66 cup Coconut Road Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.