Rocky Road Ice Cream

Dessert, Nutty

6.4

% from protein

43.2

% from carbs

43.2

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
240
% Daily value*

Total Fat 14 g
21.5%

Saturated 8 g
40%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 65 mg
2.8%

Potassium, K 160 mg
3.4%

Total Carbohydrates 27 g
9.8%

Fiber 1 g
3.6%

Sugars 24 g
48%

Protein 4 g
8%

Water 50 g

Vitamin A, RAE 340 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.5 MG_ATE

Vitamin C 0.5 mg

Folic acid 6 UG

Calcium 90 mg

Iron 0.8 mg

Magnesium 30 mg

Zinc 0.7 mg

Rocky Road Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Rocky Road Ice Cream?

A typical serving 1 scoop (100 grams) of Rocky Road Ice Cream contains approximately 240 calories.

You can check the exact calorie content by logging Rocky Road Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rocky Road Ice Cream have?

The amount of fat in Rocky Road Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Rocky Road Ice Cream contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rocky Road Ice Cream have?

The protein content in Rocky Road Ice Cream depends on the ingredients exists in it. On average, 1 scoop (100 grams) of Rocky Road Ice Cream contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Rocky Road Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Rocky Road Ice Cream have?

On average, 1 scoop (100 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rocky Road Ice Cream.

How Much carbohydrates (carbs) is in Rocky Road Ice Cream?

The amount of carbohydrates (carbs) in Rocky Road Ice Cream depends on its serving size and preparation. On average, 1 scoop (100 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rocky Road Ice Cream.

How Much Fiber is in Rocky Road Ice Cream?

Rocky Road Ice Cream contains approximately 1 grams of fiber in 1 scoop (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rocky Road Ice Cream for healthier you!

What vitamins and minerals are in a Rocky Road Ice Cream?

Vitamins in Rocky Road Ice Cream:

  • Vitamin C:Rocky Road Ice Cream has 0.5 mg of Vitamin C.

Rocky Road Ice Cream contains following minerals:

  • Rocky Road Ice Cream has 90mg of Calcium.
  • Rocky Road Ice Cream has 65mg of Sodium, Na.
  • Rocky Road Ice Cream has 160mg of Potassium, K.
  • Rocky Road Ice Cream has 0.8mg of Iron.

General

Does Rocky Road Ice Cream contain caffeine?

Rocky Road Ice Cream does not contain any caffeine.

Does Rocky Road Ice Cream contain alcohol?

Rocky Road Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rocky Road Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocky Road Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rocky Road Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rocky Road Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocky Road Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rocky Road Ice Cream for free?

Yes! Since Rocky Road Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rocky Road Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Rocky Road Ice Cream and adds it to your daily hydration log. Simply log Rocky Road Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rocky Road Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rocky Road Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rocky Road Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rocky Road Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rocky Road Ice Cream

How to burn 240 calories?

The amount of exercise required to burn off 1 scoop Rocky Road Ice Cream

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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