Dry Honey Roasted, Peanuts

Publix

Total Energy

190

kcal

18.95

% from carbs

14.74

% from protein

66.32

% from fats

In 31 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Polyunsaturated

3.5g

Monounsaturated

7g

Sodium, Na

110mg

4.8%

Potassium, K

190mg

4%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

0.5mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Honey Roasted, Peanuts

A typical serving 0.25 cup of Dry Honey Roasted, Peanuts (31 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Honey Roasted, Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Dry Honey Roasted, Peanuts contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Honey Roasted, Peanuts depends on the ingredients exists in it. On average, 0.25 cup of Dry Honey Roasted, Peanuts (about 31 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 31 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 31 grams) contains about 9 grams of carbohydrates.

Dry Honey Roasted, Peanuts contains approximately 2 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Dry Honey Roasted, Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.