Lightly Salted Peanuts, Dry Roasted
Publix
15.73
% from protein13.48
% from carbs13.48
% from fatNutrition Facts
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Lightly Salted Peanuts, Dry Roasted Nutrients FAQs
Nutrients
- Lightly Salted Peanuts, Dry Roasted has 20mg of Calcium.
- Lightly Salted Peanuts, Dry Roasted has 70mg of Sodium, Na.
- Lightly Salted Peanuts, Dry Roasted has 180mg of Potassium, K.
- Lightly Salted Peanuts, Dry Roasted has 0.4mg of Iron.
What is the calorie content of Lightly Salted Peanuts, Dry Roasted?
A typical serving 0.25 cup (28 grams) of Lightly Salted Peanuts, Dry Roasted contains approximately 160 calories.
You can check the exact calorie content by logging Lightly Salted Peanuts, Dry Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lightly Salted Peanuts, Dry Roasted have?
The amount of fat in Lightly Salted Peanuts, Dry Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Lightly Salted Peanuts, Dry Roasted contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lightly Salted Peanuts, Dry Roasted have?
The protein content in Lightly Salted Peanuts, Dry Roasted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Lightly Salted Peanuts, Dry Roasted contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lightly Salted Peanuts, Dry Roasted, Download Nutribit app for healthier you!
How much sugar does a Lightly Salted Peanuts, Dry Roasted have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Salted Peanuts, Dry Roasted.
How Much carbohydrates (carbs) is in Lightly Salted Peanuts, Dry Roasted?
The amount of carbohydrates (carbs) in Lightly Salted Peanuts, Dry Roasted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lightly Salted Peanuts, Dry Roasted.
How Much Fiber is in Lightly Salted Peanuts, Dry Roasted?
Lightly Salted Peanuts, Dry Roasted contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Salted Peanuts, Dry Roasted for healthier you!
What vitamins and minerals are in a Lightly Salted Peanuts, Dry Roasted?
Lightly Salted Peanuts, Dry Roasted contains following minerals:
General
Does Lightly Salted Peanuts, Dry Roasted contain caffeine?
Lightly Salted Peanuts, Dry Roasted does not contain any caffeine.
Does Lightly Salted Peanuts, Dry Roasted contain alcohol?
Lightly Salted Peanuts, Dry Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lightly Salted Peanuts, Dry Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Salted Peanuts, Dry Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lightly Salted Peanuts, Dry Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lightly Salted Peanuts, Dry Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Salted Peanuts, Dry Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lightly Salted Peanuts, Dry Roasted for free?
Yes! Since Lightly Salted Peanuts, Dry Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lightly Salted Peanuts, Dry Roasted with water tracking feature?
Nutribit automatically calculates the water content of Lightly Salted Peanuts, Dry Roasted and adds it to your daily hydration log. Simply log Lightly Salted Peanuts, Dry Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lightly Salted Peanuts, Dry Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Salted Peanuts, Dry Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lightly Salted Peanuts, Dry Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lightly Salted Peanuts, Dry Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lightly Salted Peanuts, Dry Roasted
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Lightly Salted Peanuts, Dry Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.