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Lightly Salted Peanuts, Dry Roasted

Publix

160

kcal Energy

13.5%

% from carbs

15.7%

% from protein

70.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 14 g
21.5%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Potassium, K 180 mg
3.8%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 7 g
14%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lightly Salted Peanuts, Dry Roasted

Nutrients

What is the calorie content of Lightly Salted Peanuts, Dry Roasted?

A typical serving 0.25 cup of Lightly Salted Peanuts, Dry Roasted (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Lightly Salted Peanuts, Dry Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Salted Peanuts, Dry Roasted have?

The amount of fat in Lightly Salted Peanuts, Dry Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Lightly Salted Peanuts, Dry Roasted contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Salted Peanuts, Dry Roasted have?

The protein content in Lightly Salted Peanuts, Dry Roasted depends on the ingredients exists in it. On average, 0.25 cup of Lightly Salted Peanuts, Dry Roasted (about 28 grams) contains approximately 7 grams of protein.

Is Lightly Salted Peanuts, Dry Roasted a good source of protein?

The protein content in Lightly Salted Peanuts, Dry Roasted depends on the ingredients exists in it. On average, 0.25 cup of Lightly Salted Peanuts, Dry Roasted (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Lightly Salted Peanuts, Dry Roasted have?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lightly Salted Peanuts, Dry Roasted contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lightly Salted Peanuts, Dry Roasted?

On average, 0.25 cup (about 28 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Lightly Salted Peanuts, Dry Roasted?

Lightly Salted Peanuts, Dry Roasted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lightly Salted Peanuts, Dry Roasted?

Lightly Salted Peanuts, Dry Roasted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lightly Salted Peanuts, Dry Roasted suitable for vegans?

Lightly Salted Peanuts, Dry Roasted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lightly Salted Peanuts, Dry Roasted contain caffeine?

Lightly Salted Peanuts, Dry Roasted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lightly Salted Peanuts, Dry Roasted contain alcohol?

Lightly Salted Peanuts, Dry Roasted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lightly Salted Peanuts, Dry Roasted healthier?

Lightly Salted Peanuts, Dry Roasted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lightly Salted Peanuts, Dry Roasted in Nutribit?

Lightly Salted Peanuts, Dry Roasted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lightly Salted Peanuts, Dry Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Salted Peanuts, Dry Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Salted Peanuts, Dry Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Salted Peanuts, Dry Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Salted Peanuts, Dry Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Salted Peanuts, Dry Roasted for free?

Yes! Since Lightly Salted Peanuts, Dry Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Salted Peanuts, Dry Roasted with water tracking feature?

Nutribit automatically calculates the water content of Lightly Salted Peanuts, Dry Roasted and adds it to your daily hydration log. Simply log Lightly Salted Peanuts, Dry Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lightly Salted Peanuts, Dry Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Salted Peanuts, Dry Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Salted Peanuts, Dry Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Salted Peanuts, Dry Roasted data can be accessed offline in the Nutribit app anytime anywhere!