Four Cheese Mexican Blend, Shredded
Publix
22.02
% from protein3.67
% from carbs3.67
% from fatNutrition Facts
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Essential Everyday
Four Cheese Mexican Blend, Shredded Nutrients FAQs
Nutrients
- Vitamin A:Four Cheese Mexican Blend, Shredded has 300 IU of Vitamin A.
- Four Cheese Mexican Blend, Shredded has 260mg of Calcium.
- Four Cheese Mexican Blend, Shredded has 200mg of Sodium, Na.
What is the calorie content of Four Cheese Mexican Blend, Shredded?
A typical serving 0.25 cup (28 grams) of Four Cheese Mexican Blend, Shredded contains approximately 110 calories.
You can check the exact calorie content by logging Four Cheese Mexican Blend, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four Cheese Mexican Blend, Shredded have?
The amount of fat in Four Cheese Mexican Blend, Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Four Cheese Mexican Blend, Shredded contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four Cheese Mexican Blend, Shredded have?
The protein content in Four Cheese Mexican Blend, Shredded depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Four Cheese Mexican Blend, Shredded contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Four Cheese Mexican Blend, Shredded, Download Nutribit app for healthier you!
How much sugar does a Four Cheese Mexican Blend, Shredded have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese Mexican Blend, Shredded.
How Much carbohydrates (carbs) is in Four Cheese Mexican Blend, Shredded?
The amount of carbohydrates (carbs) in Four Cheese Mexican Blend, Shredded depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four Cheese Mexican Blend, Shredded.
How Much Fiber is in Four Cheese Mexican Blend, Shredded?
Four Cheese Mexican Blend, Shredded contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese Mexican Blend, Shredded for healthier you!
What vitamins and minerals are in a Four Cheese Mexican Blend, Shredded?
Vitamins in Four Cheese Mexican Blend, Shredded:
Four Cheese Mexican Blend, Shredded contains following minerals:
General
Does Four Cheese Mexican Blend, Shredded contain caffeine?
Four Cheese Mexican Blend, Shredded does not contain any caffeine.
Does Four Cheese Mexican Blend, Shredded contain alcohol?
Four Cheese Mexican Blend, Shredded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four Cheese Mexican Blend, Shredded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese Mexican Blend, Shredded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four Cheese Mexican Blend, Shredded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four Cheese Mexican Blend, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese Mexican Blend, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four Cheese Mexican Blend, Shredded for free?
Yes absolutely, Since Four Cheese Mexican Blend, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four Cheese Mexican Blend, Shredded with water tracking feature?
Four Cheese Mexican Blend, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Four Cheese Mexican Blend, Shredded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese Mexican Blend, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four Cheese Mexican Blend, Shredded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four Cheese Mexican Blend, Shredded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four Cheese Mexican Blend, Shredded
Calcium in Four Cheese Mexican Blend, Shredded supports bone health.
Calcium in Four Cheese Mexican Blend, Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Four Cheese Mexican Blend, Shredded supports muscle function.
Calcium in Four Cheese Mexican Blend, Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Four Cheese Mexican Blend, Shredded supports heart health.
Calcium in Four Cheese Mexican Blend, Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Four Cheese Mexican Blend, Shredded supports nerve transmission.
Calcium in Four Cheese Mexican Blend, Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Four Cheese Mexican Blend, Shredded supports blood clotting.
Calcium in Four Cheese Mexican Blend, Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Four Cheese Mexican Blend, Shredded supports hormonal secretion.
Calcium in Four Cheese Mexican Blend, Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Four Cheese Mexican Blend, Shredded supports weight management.
Calcium in Four Cheese Mexican Blend, Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Four Cheese Mexican Blend, Shredded supports dental health.
Calcium in Four Cheese Mexican Blend, Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Four Cheese Mexican Blend, Shredded supports blood pressure regulation.
Calcium in Four Cheese Mexican Blend, Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Four Cheese Mexican Blend, Shredded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.