Four Cheese Shredded Mexican Blend

Weis Quality

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 32 g
49.2%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 680 mg
29.6%
Potassium, K 80 mg
1.7%
Total Carbohydrates 4 g
1.5%
Protein 24 g
48%
Vitamin D 32 IU
Vitamin D (D2 + D3) 0.8 UG
Calcium 800 mg
Iron 0.4 mg
Sugars, added 0 g

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Four Cheese Shredded Mexican Blend Nutrients FAQs

Nutrients

What is the calorie content of Four Cheese Shredded Mexican Blend?

A typical serving 0.25 cup (28 grams) of Four Cheese Shredded Mexican Blend contains approximately 110 calories.

You can check the exact calorie content by logging Four Cheese Shredded Mexican Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four Cheese Shredded Mexican Blend have?

The amount of fat in Four Cheese Shredded Mexican Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Four Cheese Shredded Mexican Blend contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Four Cheese Shredded Mexican Blend have?

The protein content in Four Cheese Shredded Mexican Blend depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Four Cheese Shredded Mexican Blend contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Four Cheese Shredded Mexican Blend, Download Nutribit app for healthier you!

How much sugar does a Four Cheese Shredded Mexican Blend have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese Shredded Mexican Blend.

How Much carbohydrates (carbs) is in Four Cheese Shredded Mexican Blend?

The amount of carbohydrates (carbs) in Four Cheese Shredded Mexican Blend depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Four Cheese Shredded Mexican Blend.

How Much Fiber is in Four Cheese Shredded Mexican Blend?

Four Cheese Shredded Mexican Blend contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese Shredded Mexican Blend for healthier you!

What vitamins and minerals are in a Four Cheese Shredded Mexican Blend?

Vitamins in Four Cheese Shredded Mexican Blend:

  • Vitamin D:Four Cheese Shredded Mexican Blend has 8 IU of Vitamin D.

Four Cheese Shredded Mexican Blend contains following minerals:

  • Four Cheese Shredded Mexican Blend has 200mg of Calcium.
  • Four Cheese Shredded Mexican Blend has 170mg of Sodium, Na.
  • Four Cheese Shredded Mexican Blend has 20mg of Potassium, K.
  • Four Cheese Shredded Mexican Blend has 0.1mg of Iron.

General

Does Four Cheese Shredded Mexican Blend contain caffeine?

Four Cheese Shredded Mexican Blend does not contain any caffeine.

Does Four Cheese Shredded Mexican Blend contain alcohol?

Four Cheese Shredded Mexican Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Four Cheese Shredded Mexican Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese Shredded Mexican Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four Cheese Shredded Mexican Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four Cheese Shredded Mexican Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese Shredded Mexican Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four Cheese Shredded Mexican Blend for free?

Yes absolutely, Since Four Cheese Shredded Mexican Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four Cheese Shredded Mexican Blend with water tracking feature?

Four Cheese Shredded Mexican Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Four Cheese Shredded Mexican Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese Shredded Mexican Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four Cheese Shredded Mexican Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four Cheese Shredded Mexican Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Four Cheese Shredded Mexican Blend

Calcium in Four Cheese Shredded Mexican Blend supports bone health.

Calcium in Four Cheese Shredded Mexican Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Four Cheese Shredded Mexican Blend supports muscle function.

Calcium in Four Cheese Shredded Mexican Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Four Cheese Shredded Mexican Blend supports heart health.

Calcium in Four Cheese Shredded Mexican Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Four Cheese Shredded Mexican Blend supports nerve transmission.

Calcium in Four Cheese Shredded Mexican Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Four Cheese Shredded Mexican Blend supports blood clotting.

Calcium in Four Cheese Shredded Mexican Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Four Cheese Shredded Mexican Blend supports hormonal secretion.

Calcium in Four Cheese Shredded Mexican Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Four Cheese Shredded Mexican Blend supports weight management.

Calcium in Four Cheese Shredded Mexican Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Four Cheese Shredded Mexican Blend supports dental health.

Calcium in Four Cheese Shredded Mexican Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Four Cheese Shredded Mexican Blend supports blood pressure regulation.

Calcium in Four Cheese Shredded Mexican Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Four Cheese Shredded Mexican Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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