Fruit Bars, Fig
Publix
4.1
% from protein82.05
% from carbs82.05
% from fatNutrition Facts
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Fruit Bars, Fig Nutrients FAQs
Nutrients
- Fruit Bars, Fig has 10mg of Calcium.
- Fruit Bars, Fig has 120mg of Sodium, Na.
- Fruit Bars, Fig has 40mg of Potassium, K.
- Fruit Bars, Fig has 0.6mg of Iron.
What is the calorie content of Fruit Bars, Fig?
A typical serving 2 cookies (28 grams) of Fruit Bars, Fig contains approximately 100 calories.
You can check the exact calorie content by logging Fruit Bars, Fig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Bars, Fig have?
The amount of fat in Fruit Bars, Fig depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Fruit Bars, Fig contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Bars, Fig have?
The protein content in Fruit Bars, Fig depends on the ingredients exists in it. On average, 2 cookies (28 grams) of Fruit Bars, Fig contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Bars, Fig, Download Nutribit app for healthier you!
How much sugar does a Fruit Bars, Fig have?
On average, 2 cookies (28 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Bars, Fig.
How Much carbohydrates (carbs) is in Fruit Bars, Fig?
The amount of carbohydrates (carbs) in Fruit Bars, Fig depends on its serving size and preparation. On average, 2 cookies (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Bars, Fig.
How Much Fiber is in Fruit Bars, Fig?
Fruit Bars, Fig contains approximately 0 grams of fiber in 2 cookies (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Bars, Fig for healthier you!
What vitamins and minerals are in a Fruit Bars, Fig?
Fruit Bars, Fig contains following minerals:
General
Does Fruit Bars, Fig contain caffeine?
Fruit Bars, Fig does not contain any caffeine.
Does Fruit Bars, Fig contain alcohol?
Fruit Bars, Fig does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Bars, Fig?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Bars, Fig and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Bars, Fig quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Bars, Fig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Bars, Fig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Bars, Fig for free?
Yes! Since Fruit Bars, Fig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Bars, Fig with water tracking feature?
Nutribit automatically calculates the water content of Fruit Bars, Fig and adds it to your daily hydration log. Simply log Fruit Bars, Fig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Bars, Fig as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Bars, Fig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Bars, Fig nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Bars, Fig data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Bars, Fig
How to burn 100 calories?
The amount of exercise required to burn off 2 cookies Fruit Bars, Fig
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.