Hot Fresh-Ground Pork Sausage

Publix

Total Energy

180

kcal

0

% from carbs

22.86

% from protein

77.14

% from fats

In 56 g

% daily value


Total Fat

15g

23.1%


Saturated

5g

25%


Cholesterol

50mg

16.7%


Sodium, Na

270mg

11.7%




Protein

10g

20%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hot Fresh-Ground Pork Sausage

A typical serving 2 oz cooked portion of Hot Fresh-Ground Pork Sausage (56 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Fresh-Ground Pork Sausage depends on the ingredients and preparation method. On average, one serving 2 oz cooked portion (56 grams) of Hot Fresh-Ground Pork Sausage contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Fresh-Ground Pork Sausage depends on the ingredients exists in it. On average, 2 oz cooked portion of Hot Fresh-Ground Pork Sausage (about 56 grams) contains approximately 10 grams of protein.

On average, 2 oz cooked portion (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz cooked portion (about 56 grams) contains about 0 grams of carbohydrates.

Hot Fresh-Ground Pork Sausage contains approximately 0 grams of fiber in 2 oz cooked portion (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 2 oz cooked portion Hot Fresh-Ground Pork Sausage

Set Your Weight

5,717 steps

Average 2.3 ft stride

49 mins walk

5 km/hr or 3 mph

17 mins run

9 km/hr or 6 mph

43 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.