Pork Ground Sausage
Harris Teeter
23.67
% from protein7.1
% from carbs7.1
% from fatNutrition Facts
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Pork Ground Sausage Nutrients FAQs
Nutrients
- Pork Ground Sausage has 550mg of Sodium, Na.
- Pork Ground Sausage has 140mg of Potassium, K.
- Pork Ground Sausage has 1.08mg of Iron.
What is the calorie content of Pork Ground Sausage?
A typical serving 2 oz cooked (56 grams) of Pork Ground Sausage contains approximately 170 calories.
You can check the exact calorie content by logging Pork Ground Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Ground Sausage have?
The amount of fat in Pork Ground Sausage depends on the ingredients and preparation method. On average, one serving 2 oz cooked (56 grams) of Pork Ground Sausage contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Ground Sausage have?
The protein content in Pork Ground Sausage depends on the ingredients exists in it. On average, 2 oz cooked (56 grams) of Pork Ground Sausage contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Ground Sausage, Download Nutribit app for healthier you!
How much sugar does a Pork Ground Sausage have?
On average, 2 oz cooked (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Ground Sausage.
How Much carbohydrates (carbs) is in Pork Ground Sausage?
The amount of carbohydrates (carbs) in Pork Ground Sausage depends on its serving size and preparation. On average, 2 oz cooked (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Ground Sausage.
How Much Fiber is in Pork Ground Sausage?
Pork Ground Sausage contains approximately 0 grams of fiber in 2 oz cooked (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Ground Sausage for healthier you!
What vitamins and minerals are in a Pork Ground Sausage?
Pork Ground Sausage contains following minerals:
General
Does Pork Ground Sausage contain caffeine?
Pork Ground Sausage does not contain any caffeine.
Does Pork Ground Sausage contain alcohol?
Pork Ground Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Ground Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Ground Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Ground Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Ground Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Ground Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Ground Sausage for free?
Yes! Since Pork Ground Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Ground Sausage with water tracking feature?
Nutribit automatically calculates the water content of Pork Ground Sausage and adds it to your daily hydration log. Simply log Pork Ground Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Ground Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Ground Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Ground Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Ground Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Ground Sausage
Protein in Pork Ground Sausage supports building and repairing tissues.
Builds and repairs tissues in Pork Ground Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Ground Sausage supports immune function.
Supports immune function in Pork Ground Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Ground Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Ground Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Ground Sausage provides energy.
Provides energy in Pork Ground Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Ground Sausage supports muscle growth and strength.
Supports muscle growth and strength in Pork Ground Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Ground Sausage helps in weight management.
Helps in weight management in Pork Ground Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Ground Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Ground Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Ground Sausage supports bone health.
Supports bone health in Pork Ground Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Ground Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Ground Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Pork Ground Sausage regulates blood sugar levels.
Regulates blood sugar levels in Pork Ground Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Ground Sausage supports fluid balance.
Maintains Fluid Balance in Pork Ground Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Ground Sausage supports nerve function.
Supports Nerve Function in Pork Ground Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Ground Sausage helps regulate blood pressure.
Regulates Blood Pressure in Pork Ground Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Ground Sausage supports muscle function.
Aids Muscle Function in Pork Ground Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Ground Sausage aids nutrient absorption.
Improves Nutrient Absorption in Pork Ground Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Ground Sausage helps balance pH levels.
Balances pH Levels in Pork Ground Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Ground Sausage supports bone health.
Supports Bone Health in Pork Ground Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz cooked Pork Ground Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.