Organic Dried Mulberries,Greenwise

Publix

12.03

% from protein

81.2

% from carbs

81.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
480
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 100 mg
4.3%
Potassium, K 2120 mg
45.1%
Total Carbohydrates 108 g
39.3%
Fiber 20 g
71.4%
Sugars 88 g
176%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 440 mg
Iron 20.4 mg
Sugars, added 0 g

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Organic Dried Mulberries,Greenwise Nutrients FAQs

Nutrients

What is the calorie content of Organic Dried Mulberries,Greenwise?

A typical serving 0.25 cup (40 grams) of Organic Dried Mulberries,Greenwise contains approximately 120 calories.

You can check the exact calorie content by logging Organic Dried Mulberries,Greenwise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Dried Mulberries,Greenwise have?

The amount of fat in Organic Dried Mulberries,Greenwise depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Organic Dried Mulberries,Greenwise contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Dried Mulberries,Greenwise have?

The protein content in Organic Dried Mulberries,Greenwise depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Organic Dried Mulberries,Greenwise contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Dried Mulberries,Greenwise, Download Nutribit app for healthier you!

How much sugar does a Organic Dried Mulberries,Greenwise have?

On average, 0.25 cup (40 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Dried Mulberries,Greenwise.

How Much carbohydrates (carbs) is in Organic Dried Mulberries,Greenwise?

The amount of carbohydrates (carbs) in Organic Dried Mulberries,Greenwise depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Dried Mulberries,Greenwise.

How Much Fiber is in Organic Dried Mulberries,Greenwise?

Organic Dried Mulberries,Greenwise contains approximately 5 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Dried Mulberries,Greenwise for healthier you!

What vitamins and minerals are in a Organic Dried Mulberries,Greenwise?

Organic Dried Mulberries,Greenwise contains following minerals:

  • Organic Dried Mulberries,Greenwise has 110mg of Calcium.
  • Organic Dried Mulberries,Greenwise has 25mg of Sodium, Na.
  • Organic Dried Mulberries,Greenwise has 530mg of Potassium, K.
  • Organic Dried Mulberries,Greenwise has 5.1mg of Iron.

General

Does Organic Dried Mulberries,Greenwise contain caffeine?

Organic Dried Mulberries,Greenwise does not contain any caffeine.

Does Organic Dried Mulberries,Greenwise contain alcohol?

Organic Dried Mulberries,Greenwise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Dried Mulberries,Greenwise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Dried Mulberries,Greenwise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Dried Mulberries,Greenwise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Dried Mulberries,Greenwise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Dried Mulberries,Greenwise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Dried Mulberries,Greenwise for free?

Yes! Since Organic Dried Mulberries,Greenwise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Dried Mulberries,Greenwise with water tracking feature?

Nutribit automatically calculates the water content of Organic Dried Mulberries,Greenwise and adds it to your daily hydration log. Simply log Organic Dried Mulberries,Greenwise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Dried Mulberries,Greenwise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Dried Mulberries,Greenwise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Dried Mulberries,Greenwise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Dried Mulberries,Greenwise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Dried Mulberries,Greenwise

Fiber in Organic Dried Mulberries,Greenwise supports digestion.

Fiber in Organic Dried Mulberries,Greenwise aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Dried Mulberries,Greenwise supports heart health.

Soluble fiber in Organic Dried Mulberries,Greenwise can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Dried Mulberries,Greenwise aids in weight management.

Fiber-rich foods in Organic Dried Mulberries,Greenwise increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Dried Mulberries,Greenwise regulates blood sugar.

Fiber in Organic Dried Mulberries,Greenwise helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Dried Mulberries,Greenwise promotes gut health.

Fiber in Organic Dried Mulberries,Greenwise acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Dried Mulberries,Greenwise lowers the risk of colon cancer.

A high-fiber diet from Organic Dried Mulberries,Greenwise is linked to a reduced risk of colon cancer.

Fiber in Organic Dried Mulberries,Greenwise improves skin health.

Fiber in Organic Dried Mulberries,Greenwise helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Dried Mulberries,Greenwise helps lower blood pressure.

Adequate fiber in Organic Dried Mulberries,Greenwise may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Dried Mulberries,Greenwise boosts immune function.

Fiber in Organic Dried Mulberries,Greenwise supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Dried Mulberries,Greenwise reduces the risk of type 2 diabetes.

Fiber in Organic Dried Mulberries,Greenwise can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Organic Dried Mulberries,Greenwise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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