Organic Dried Mulberries,Greenwise

Publix

Total Energy

120

kcal

81.2

% from carbs

12.03

% from protein

6.77

% from fats

In 40 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

25mg

1.1%

Potassium, K

530mg

11.3%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

110mg

Iron, Fe

5.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Dried Mulberries,Greenwise

A typical serving 0.25 cup of Organic Dried Mulberries,Greenwise (40 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Dried Mulberries,Greenwise depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Organic Dried Mulberries,Greenwise contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Dried Mulberries,Greenwise depends on the ingredients exists in it. On average, 0.25 cup of Organic Dried Mulberries,Greenwise (about 40 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 40 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 40 grams) contains about 27 grams of carbohydrates.

Organic Dried Mulberries,Greenwise contains approximately 5 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Organic Dried Mulberries,Greenwise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.