Organic Mulberries

Sunny Fruit

4.15

% from protein

91.19

% from carbs

91.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
400
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 20 mg
0.9%

Potassium, K 1664 mg
35.4%

Total Carbohydrates 88 g
32%

Fiber 16 g
57.1%

Sugars 72 g
144%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 380 mg

Iron 12 mg

Sugars, added 0 g

Organic Mulberries Nutrients FAQs

Nutrients

What is the calorie content of Organic Mulberries?

A typical serving 0.25 cup (30 grams) of Organic Mulberries contains approximately 100 calories.

You can check the exact calorie content by logging Organic Mulberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Mulberries have?

The amount of fat in Organic Mulberries depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Mulberries contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Mulberries have?

The protein content in Organic Mulberries depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Mulberries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Mulberries, Download Nutribit app for healthier you!

How much sugar does a Organic Mulberries have?

On average, 0.25 cup (30 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Mulberries.

How Much carbohydrates (carbs) is in Organic Mulberries?

The amount of carbohydrates (carbs) in Organic Mulberries depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Mulberries.

How Much Fiber is in Organic Mulberries?

Organic Mulberries contains approximately 4 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Mulberries for healthier you!

What vitamins and minerals are in a Organic Mulberries?

Organic Mulberries contains following minerals:

  • Organic Mulberries has 95mg of Calcium.
  • Organic Mulberries has 5mg of Sodium, Na.
  • Organic Mulberries has 416mg of Potassium, K.
  • Organic Mulberries has 3mg of Iron.

General

Does Organic Mulberries contain caffeine?

Organic Mulberries does not contain any caffeine.

Does Organic Mulberries contain alcohol?

Organic Mulberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Mulberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Mulberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Mulberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Mulberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Mulberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Mulberries for free?

Yes! Since Organic Mulberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Mulberries with water tracking feature?

Nutribit automatically calculates the water content of Organic Mulberries and adds it to your daily hydration log. Simply log Organic Mulberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Mulberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Mulberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Mulberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Mulberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Mulberries

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Organic Mulberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP