Penne, Gluten-Free
Publix
5.97
% from protein89.55
% from carbs89.55
% from fatNutrition Facts
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Penne, Gluten-Free Nutrients FAQs
Nutrients
- Penne, Gluten-Free has 0.36mg of Iron.
What is the calorie content of Penne, Gluten-Free?
A typical serving 0.67 cup dry (56 grams) of Penne, Gluten-Free contains approximately 200 calories.
You can check the exact calorie content by logging Penne, Gluten-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne, Gluten-Free have?
The amount of fat in Penne, Gluten-Free depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Penne, Gluten-Free contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne, Gluten-Free have?
The protein content in Penne, Gluten-Free depends on the ingredients exists in it. On average, 0.67 cup dry (56 grams) of Penne, Gluten-Free contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Penne, Gluten-Free, Download Nutribit app for healthier you!
How much sugar does a Penne, Gluten-Free have?
On average, 0.67 cup dry (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne, Gluten-Free.
How Much carbohydrates (carbs) is in Penne, Gluten-Free?
The amount of carbohydrates (carbs) in Penne, Gluten-Free depends on its serving size and preparation. On average, 0.67 cup dry (56 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne, Gluten-Free.
How Much Fiber is in Penne, Gluten-Free?
Penne, Gluten-Free contains approximately 1 grams of fiber in 0.67 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne, Gluten-Free for healthier you!
What vitamins and minerals are in a Penne, Gluten-Free?
Penne, Gluten-Free contains following minerals:
General
Does Penne, Gluten-Free contain caffeine?
Penne, Gluten-Free does not contain any caffeine.
Does Penne, Gluten-Free contain alcohol?
Penne, Gluten-Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne, Gluten-Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne, Gluten-Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne, Gluten-Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne, Gluten-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne, Gluten-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne, Gluten-Free for free?
Yes absolutely, Since Penne, Gluten-Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne, Gluten-Free with water tracking feature?
Penne, Gluten-Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Penne, Gluten-Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne, Gluten-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne, Gluten-Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne, Gluten-Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne, Gluten-Free
Total Carbohydrates in Penne, Gluten-Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne, Gluten-Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne, Gluten-Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne, Gluten-Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne, Gluten-Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne, Gluten-Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne, Gluten-Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne, Gluten-Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne, Gluten-Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne, Gluten-Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne, Gluten-Free enhances brain function and helps improve memory and focus.
Glucose from Penne, Gluten-Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne, Gluten-Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne, Gluten-Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne, Gluten-Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne, Gluten-Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne, Gluten-Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne, Gluten-Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne, Gluten-Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne, Gluten-Free, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.67 cup dry Penne, Gluten-Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.