Penne Rigate, Gluten Free
Common Food
9.95
% from protein85.57
% from carbs85.57
% from fatNutrition Facts
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Penne Rigate, Gluten Free Nutrients FAQs
Nutrients
- Penne Rigate, Gluten Free has 94mg of Potassium, K.
- Penne Rigate, Gluten Free has 0.36mg of Iron.
What is the calorie content of Penne Rigate, Gluten Free?
A typical serving 0.67 cup dry (56 grams) of Penne Rigate, Gluten Free contains approximately 190 calories.
You can check the exact calorie content by logging Penne Rigate, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Rigate, Gluten Free have?
The amount of fat in Penne Rigate, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Penne Rigate, Gluten Free contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Rigate, Gluten Free have?
The protein content in Penne Rigate, Gluten Free depends on the ingredients exists in it. On average, 0.67 cup dry (56 grams) of Penne Rigate, Gluten Free contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Rigate, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Penne Rigate, Gluten Free have?
On average, 0.67 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Rigate, Gluten Free.
How Much carbohydrates (carbs) is in Penne Rigate, Gluten Free?
The amount of carbohydrates (carbs) in Penne Rigate, Gluten Free depends on its serving size and preparation. On average, 0.67 cup dry (56 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Rigate, Gluten Free.
How Much Fiber is in Penne Rigate, Gluten Free?
Penne Rigate, Gluten Free contains approximately 1 grams of fiber in 0.67 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Rigate, Gluten Free for healthier you!
What vitamins and minerals are in a Penne Rigate, Gluten Free?
Penne Rigate, Gluten Free contains following minerals:
General
Does Penne Rigate, Gluten Free contain caffeine?
Penne Rigate, Gluten Free does not contain any caffeine.
Does Penne Rigate, Gluten Free contain alcohol?
Penne Rigate, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Rigate, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Rigate, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Rigate, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Rigate, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Rigate, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Rigate, Gluten Free for free?
Yes! Since Penne Rigate, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Rigate, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Penne Rigate, Gluten Free and adds it to your daily hydration log. Simply log Penne Rigate, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Rigate, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Rigate, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Rigate, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Rigate, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Rigate, Gluten Free
Total Carbohydrates in Penne Rigate, Gluten Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne Rigate, Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne Rigate, Gluten Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne Rigate, Gluten Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne Rigate, Gluten Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne Rigate, Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne Rigate, Gluten Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne Rigate, Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne Rigate, Gluten Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne Rigate, Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne Rigate, Gluten Free enhances brain function and helps improve memory and focus.
Glucose from Penne Rigate, Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne Rigate, Gluten Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne Rigate, Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne Rigate, Gluten Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne Rigate, Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne Rigate, Gluten Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne Rigate, Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne Rigate, Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne Rigate, Gluten Free, help regulate blood pressure and reduce hypertension risk.
How to burn 190 calories?
The amount of exercise required to burn off 0.67 cup dry Penne Rigate, Gluten Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.