Ranch Dip, Southwestern Style

Publix

2.33

% from protein

13.95

% from carbs

13.95

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.8 g
8.8%

Cholesterol 7.5 mg
2.5%

Sodium, Na 105 mg
4.6%

Total Carbohydrates 1.5 g
0.5%

Sugars 1 g
2%

Protein 0.3 g
0.5%

Vitamin A 150 IU

Vitamin C 1.2 mg

Calcium 13 mg

Iron 0 mg

Ranch Dip, Southwestern Style Nutrients FAQs

Nutrients

What is the calorie content of Ranch Dip, Southwestern Style?

A typical serving 2 tbsp (30 grams) of Ranch Dip, Southwestern Style contains approximately 90 calories.

You can check the exact calorie content by logging Ranch Dip, Southwestern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch Dip, Southwestern Style have?

The amount of fat in Ranch Dip, Southwestern Style depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Ranch Dip, Southwestern Style contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch Dip, Southwestern Style have?

The protein content in Ranch Dip, Southwestern Style depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Ranch Dip, Southwestern Style contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch Dip, Southwestern Style, Download Nutribit app for healthier you!

How much sugar does a Ranch Dip, Southwestern Style have?

On average, 2 tbsp (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Dip, Southwestern Style.

How Much carbohydrates (carbs) is in Ranch Dip, Southwestern Style?

The amount of carbohydrates (carbs) in Ranch Dip, Southwestern Style depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch Dip, Southwestern Style.

How Much Fiber is in Ranch Dip, Southwestern Style?

Ranch Dip, Southwestern Style contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Dip, Southwestern Style for healthier you!

What vitamins and minerals are in a Ranch Dip, Southwestern Style?

Vitamins in Ranch Dip, Southwestern Style:

  • Vitamin A:Ranch Dip, Southwestern Style has 300 IU of Vitamin A.
  • Vitamin C:Ranch Dip, Southwestern Style has 2.4 mg of Vitamin C.

Ranch Dip, Southwestern Style contains following minerals:

  • Ranch Dip, Southwestern Style has 26mg of Calcium.
  • Ranch Dip, Southwestern Style has 210mg of Sodium, Na.

General

Does Ranch Dip, Southwestern Style contain caffeine?

Ranch Dip, Southwestern Style does not contain any caffeine.

Does Ranch Dip, Southwestern Style contain alcohol?

Ranch Dip, Southwestern Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch Dip, Southwestern Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Dip, Southwestern Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch Dip, Southwestern Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch Dip, Southwestern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Dip, Southwestern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch Dip, Southwestern Style for free?

Yes! Since Ranch Dip, Southwestern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch Dip, Southwestern Style with water tracking feature?

Nutribit automatically calculates the water content of Ranch Dip, Southwestern Style and adds it to your daily hydration log. Simply log Ranch Dip, Southwestern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranch Dip, Southwestern Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch Dip, Southwestern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch Dip, Southwestern Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch Dip, Southwestern Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch Dip, Southwestern Style

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Ranch Dip, Southwestern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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