Salad with Salsa Ranch Dressing, Southwestern Style
Simply Fresh Salads
21.62
% from protein29.73
% from carbs29.73
% from fatNutrition Facts
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Salad with Salsa Ranch Dressing, Southwestern Style Nutrients FAQs
Nutrients
- Salad with Salsa Ranch Dressing, Southwestern Style has 110mg of Calcium.
- Salad with Salsa Ranch Dressing, Southwestern Style has 570mg of Sodium, Na.
- Salad with Salsa Ranch Dressing, Southwestern Style has 350mg of Potassium, K.
- Salad with Salsa Ranch Dressing, Southwestern Style has 1.1mg of Iron.
What is the calorie content of Salad with Salsa Ranch Dressing, Southwestern Style?
A typical serving 1 salad (170 grams) of Salad with Salsa Ranch Dressing, Southwestern Style contains approximately 150 calories.
You can check the exact calorie content by logging Salad with Salsa Ranch Dressing, Southwestern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad with Salsa Ranch Dressing, Southwestern Style have?
The amount of fat in Salad with Salsa Ranch Dressing, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 salad (170 grams) of Salad with Salsa Ranch Dressing, Southwestern Style contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad with Salsa Ranch Dressing, Southwestern Style have?
The protein content in Salad with Salsa Ranch Dressing, Southwestern Style depends on the ingredients exists in it. On average, 1 salad (170 grams) of Salad with Salsa Ranch Dressing, Southwestern Style contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Salad with Salsa Ranch Dressing, Southwestern Style, Download Nutribit app for healthier you!
How much sugar does a Salad with Salsa Ranch Dressing, Southwestern Style have?
On average, 1 salad (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad with Salsa Ranch Dressing, Southwestern Style.
How Much carbohydrates (carbs) is in Salad with Salsa Ranch Dressing, Southwestern Style?
The amount of carbohydrates (carbs) in Salad with Salsa Ranch Dressing, Southwestern Style depends on its serving size and preparation. On average, 1 salad (170 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad with Salsa Ranch Dressing, Southwestern Style.
How Much Fiber is in Salad with Salsa Ranch Dressing, Southwestern Style?
Salad with Salsa Ranch Dressing, Southwestern Style contains approximately 3 grams of fiber in 1 salad (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad with Salsa Ranch Dressing, Southwestern Style for healthier you!
What vitamins and minerals are in a Salad with Salsa Ranch Dressing, Southwestern Style?
Salad with Salsa Ranch Dressing, Southwestern Style contains following minerals:
General
Does Salad with Salsa Ranch Dressing, Southwestern Style contain caffeine?
Salad with Salsa Ranch Dressing, Southwestern Style does not contain any caffeine.
Does Salad with Salsa Ranch Dressing, Southwestern Style contain alcohol?
Salad with Salsa Ranch Dressing, Southwestern Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad with Salsa Ranch Dressing, Southwestern Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad with Salsa Ranch Dressing, Southwestern Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad with Salsa Ranch Dressing, Southwestern Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad with Salsa Ranch Dressing, Southwestern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad with Salsa Ranch Dressing, Southwestern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad with Salsa Ranch Dressing, Southwestern Style for free?
Yes! Since Salad with Salsa Ranch Dressing, Southwestern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad with Salsa Ranch Dressing, Southwestern Style with water tracking feature?
Nutribit automatically calculates the water content of Salad with Salsa Ranch Dressing, Southwestern Style and adds it to your daily hydration log. Simply log Salad with Salsa Ranch Dressing, Southwestern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad with Salsa Ranch Dressing, Southwestern Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad with Salsa Ranch Dressing, Southwestern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad with Salsa Ranch Dressing, Southwestern Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad with Salsa Ranch Dressing, Southwestern Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad with Salsa Ranch Dressing, Southwestern Style
Protein in Salad with Salsa Ranch Dressing, Southwestern Style supports building and repairing tissues.
Builds and repairs tissues in Salad with Salsa Ranch Dressing, Southwestern Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad with Salsa Ranch Dressing, Southwestern Style supports immune function.
Supports immune function in Salad with Salsa Ranch Dressing, Southwestern Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad with Salsa Ranch Dressing, Southwestern Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad with Salsa Ranch Dressing, Southwestern Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad with Salsa Ranch Dressing, Southwestern Style provides energy.
Provides energy in Salad with Salsa Ranch Dressing, Southwestern Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad with Salsa Ranch Dressing, Southwestern Style supports muscle growth and strength.
Supports muscle growth and strength in Salad with Salsa Ranch Dressing, Southwestern Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad with Salsa Ranch Dressing, Southwestern Style helps in weight management.
Helps in weight management in Salad with Salsa Ranch Dressing, Southwestern Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad with Salsa Ranch Dressing, Southwestern Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad with Salsa Ranch Dressing, Southwestern Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad with Salsa Ranch Dressing, Southwestern Style supports bone health.
Supports bone health in Salad with Salsa Ranch Dressing, Southwestern Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad with Salsa Ranch Dressing, Southwestern Style improves skin, hair, and nails.
Improves skin, hair, and nails in Salad with Salsa Ranch Dressing, Southwestern Style is essential for the health and growth of hair, skin, and nails.
Protein in Salad with Salsa Ranch Dressing, Southwestern Style regulates blood sugar levels.
Regulates blood sugar levels in Salad with Salsa Ranch Dressing, Southwestern Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salad with Salsa Ranch Dressing, Southwestern Style supports fluid balance.
Maintains Fluid Balance in Salad with Salsa Ranch Dressing, Southwestern Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad with Salsa Ranch Dressing, Southwestern Style supports nerve function.
Supports Nerve Function in Salad with Salsa Ranch Dressing, Southwestern Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad with Salsa Ranch Dressing, Southwestern Style helps regulate blood pressure.
Regulates Blood Pressure in Salad with Salsa Ranch Dressing, Southwestern Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad with Salsa Ranch Dressing, Southwestern Style supports muscle function.
Aids Muscle Function in Salad with Salsa Ranch Dressing, Southwestern Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad with Salsa Ranch Dressing, Southwestern Style aids nutrient absorption.
Improves Nutrient Absorption in Salad with Salsa Ranch Dressing, Southwestern Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad with Salsa Ranch Dressing, Southwestern Style helps balance pH levels.
Balances pH Levels in Salad with Salsa Ranch Dressing, Southwestern Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad with Salsa Ranch Dressing, Southwestern Style supports bone health.
Supports Bone Health in Salad with Salsa Ranch Dressing, Southwestern Style helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 salad Salad with Salsa Ranch Dressing, Southwestern Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.