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Salad with Salsa Ranch Dressing, Southwestern Style

Simply Fresh Salads

150

kcal Energy

29.7%

% from carbs

21.6%

% from protein

48.6%

% from fats

In 170 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 170 g

Calories

150

% Daily Value

Total Fat 8 g

12.3%

Saturated 2.5 g

12.5%

Trans Fats 0 g

Cholesterol 30 mg

10%

Sodium, Na 570 mg

24.8%

Potassium, K 350 mg

7.4%

Total Carbohydrates 11 g

4%

Fiber 3 g

10.7%

Sugars 4 g

8%

Protein 8 g

16%

Iron 1.1 mg

6.1%

Vitamin D (D2 + D3) 0.1 UG

Calcium, Ca 110 mg

Iron, Fe 1.1 mg

Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad with Salsa Ranch Dressing, Southwestern Style

Nutrients

What is the calorie content of Salad with Salsa Ranch Dressing, Southwestern Style?

A typical serving 1 salad of Salad with Salsa Ranch Dressing, Southwestern Style (170 grams) contains approximately 150 calories. You can check the exact calorie content by logging Salad with Salsa Ranch Dressing, Southwestern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad with Salsa Ranch Dressing, Southwestern Style have?

The amount of fat in Salad with Salsa Ranch Dressing, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 salad (170 grams) of Salad with Salsa Ranch Dressing, Southwestern Style contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad with Salsa Ranch Dressing, Southwestern Style have?

The protein content in Salad with Salsa Ranch Dressing, Southwestern Style depends on the ingredients exists in it. On average, 1 salad of Salad with Salsa Ranch Dressing, Southwestern Style (about 170 grams) contains approximately 8 grams of protein.

Is Salad with Salsa Ranch Dressing, Southwestern Style a good source of protein?

The protein content in Salad with Salsa Ranch Dressing, Southwestern Style depends on the ingredients exists in it. On average, 1 salad of Salad with Salsa Ranch Dressing, Southwestern Style (about 170 grams) contains approximately 8 grams of protein.

How much sugar does a Salad with Salsa Ranch Dressing, Southwestern Style have?

On average, 1 salad (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad with Salsa Ranch Dressing, Southwestern Style contain added sugar?

On average, 1 salad (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad with Salsa Ranch Dressing, Southwestern Style?

On average, 1 salad (about 170 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Salad with Salsa Ranch Dressing, Southwestern Style?

Salad with Salsa Ranch Dressing, Southwestern Style contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad with Salsa Ranch Dressing, Southwestern Style?

Salad with Salsa Ranch Dressing, Southwestern Style contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad with Salsa Ranch Dressing, Southwestern Style suitable for vegans?

Salad with Salsa Ranch Dressing, Southwestern Style contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad with Salsa Ranch Dressing, Southwestern Style contain caffeine?

Salad with Salsa Ranch Dressing, Southwestern Style contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad with Salsa Ranch Dressing, Southwestern Style contain alcohol?

Salad with Salsa Ranch Dressing, Southwestern Style contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad with Salsa Ranch Dressing, Southwestern Style healthier?

Salad with Salsa Ranch Dressing, Southwestern Style contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad with Salsa Ranch Dressing, Southwestern Style in Nutribit?

Salad with Salsa Ranch Dressing, Southwestern Style contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad with Salsa Ranch Dressing, Southwestern Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad with Salsa Ranch Dressing, Southwestern Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad with Salsa Ranch Dressing, Southwestern Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad with Salsa Ranch Dressing, Southwestern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad with Salsa Ranch Dressing, Southwestern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad with Salsa Ranch Dressing, Southwestern Style for free?

Yes! Since Salad with Salsa Ranch Dressing, Southwestern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad with Salsa Ranch Dressing, Southwestern Style with water tracking feature?

Nutribit automatically calculates the water content of Salad with Salsa Ranch Dressing, Southwestern Style and adds it to your daily hydration log. Simply log Salad with Salsa Ranch Dressing, Southwestern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad with Salsa Ranch Dressing, Southwestern Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad with Salsa Ranch Dressing, Southwestern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad with Salsa Ranch Dressing, Southwestern Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad with Salsa Ranch Dressing, Southwestern Style data can be accessed offline in the Nutribit app anytime anywhere!