Smokehouse Sesame Sticks
Publix
5.23
% from protein41.83
% from carbs41.83
% from fatNutrition Facts
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Smokehouse Sesame Sticks Nutrients FAQs
Nutrients
- Smokehouse Sesame Sticks has 52mg of Calcium.
- Smokehouse Sesame Sticks has 450mg of Sodium, Na.
- Smokehouse Sesame Sticks has 1.08mg of Iron.
What is the calorie content of Smokehouse Sesame Sticks?
A typical serving 30 pieces (30 grams) of Smokehouse Sesame Sticks contains approximately 160 calories.
You can check the exact calorie content by logging Smokehouse Sesame Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smokehouse Sesame Sticks have?
The amount of fat in Smokehouse Sesame Sticks depends on the ingredients and preparation method. On average, one serving 30 pieces (30 grams) of Smokehouse Sesame Sticks contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smokehouse Sesame Sticks have?
The protein content in Smokehouse Sesame Sticks depends on the ingredients exists in it. On average, 30 pieces (30 grams) of Smokehouse Sesame Sticks contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Smokehouse Sesame Sticks, Download Nutribit app for healthier you!
How much sugar does a Smokehouse Sesame Sticks have?
On average, 30 pieces (30 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smokehouse Sesame Sticks.
How Much carbohydrates (carbs) is in Smokehouse Sesame Sticks?
The amount of carbohydrates (carbs) in Smokehouse Sesame Sticks depends on its serving size and preparation. On average, 30 pieces (30 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smokehouse Sesame Sticks.
How Much Fiber is in Smokehouse Sesame Sticks?
Smokehouse Sesame Sticks contains approximately 0.5 grams of fiber in 30 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smokehouse Sesame Sticks for healthier you!
What vitamins and minerals are in a Smokehouse Sesame Sticks?
Smokehouse Sesame Sticks contains following minerals:
General
Does Smokehouse Sesame Sticks contain caffeine?
Smokehouse Sesame Sticks does not contain any caffeine.
Does Smokehouse Sesame Sticks contain alcohol?
Smokehouse Sesame Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smokehouse Sesame Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smokehouse Sesame Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smokehouse Sesame Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smokehouse Sesame Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smokehouse Sesame Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smokehouse Sesame Sticks for free?
Yes! Since Smokehouse Sesame Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smokehouse Sesame Sticks with water tracking feature?
Nutribit automatically calculates the water content of Smokehouse Sesame Sticks and adds it to your daily hydration log. Simply log Smokehouse Sesame Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smokehouse Sesame Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smokehouse Sesame Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smokehouse Sesame Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smokehouse Sesame Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smokehouse Sesame Sticks
Sodium, Na in Smokehouse Sesame Sticks supports fluid balance.
Maintains Fluid Balance in Smokehouse Sesame Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smokehouse Sesame Sticks supports nerve function.
Supports Nerve Function in Smokehouse Sesame Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smokehouse Sesame Sticks helps regulate blood pressure.
Regulates Blood Pressure in Smokehouse Sesame Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smokehouse Sesame Sticks supports muscle function.
Aids Muscle Function in Smokehouse Sesame Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smokehouse Sesame Sticks aids nutrient absorption.
Improves Nutrient Absorption in Smokehouse Sesame Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smokehouse Sesame Sticks helps balance pH levels.
Balances pH Levels in Smokehouse Sesame Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smokehouse Sesame Sticks supports bone health.
Supports Bone Health in Smokehouse Sesame Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 30 pieces Smokehouse Sesame Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.