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Sesame Sticks

Common Food

160

kcal Energy

31.9%

% from carbs

7.4%

% from protein

60.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 420 mg
18.3%
Total Carbohydrates 13 g
4.7%
Fiber 1 g
3.6%
Sugars 0 g
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sesame Sticks

Nutrients

What is the calorie content of Sesame Sticks?

A typical serving 0.25 cup of Sesame Sticks (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Sesame Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Sticks have?

The amount of fat in Sesame Sticks depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Sesame Sticks contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Sticks have?

The protein content in Sesame Sticks depends on the ingredients exists in it. On average, 0.25 cup of Sesame Sticks (about 28 grams) contains approximately 3 grams of protein.

Is Sesame Sticks a good source of protein?

The protein content in Sesame Sticks depends on the ingredients exists in it. On average, 0.25 cup of Sesame Sticks (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Sesame Sticks have?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sesame Sticks contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sesame Sticks?

On average, 0.25 cup (about 28 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Sesame Sticks?

Sesame Sticks contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sesame Sticks?

Sesame Sticks contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sesame Sticks suitable for vegans?

Sesame Sticks contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sesame Sticks contain caffeine?

Sesame Sticks contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sesame Sticks contain alcohol?

Sesame Sticks contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sesame Sticks healthier?

Sesame Sticks contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sesame Sticks in Nutribit?

Sesame Sticks contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sesame Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Sticks for free?

Yes absolutely, Since Sesame Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Sticks with water tracking feature?

Sesame Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sesame Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Sticks data can be accessed offline in the Nutribit app anytime anywhere!