Regular Nutritional Shake, Creamy Milk Chocolate

Walgreens

16.51

% from protein

58.72

% from carbs

58.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237 g(237g)
Amount per serving
Calories
220
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 2 g

Cholesterol 5 mg
1.7%

Sodium, Na 180 mg
7.8%

Potassium, K 390 mg
8.3%

Total Carbohydrates 32 g
11.6%

Sugars 15 g
30%

Protein 9 g
18%

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Calcium 390 mg

Iron 4.5 mg

Sugars, added 14 g

Regular Nutritional Shake, Creamy Milk Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Regular Nutritional Shake, Creamy Milk Chocolate?

A typical serving 1 bottle (237 grams) of Regular Nutritional Shake, Creamy Milk Chocolate contains approximately 220 calories.

You can check the exact calorie content by logging Regular Nutritional Shake, Creamy Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Regular Nutritional Shake, Creamy Milk Chocolate have?

The amount of fat in Regular Nutritional Shake, Creamy Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Regular Nutritional Shake, Creamy Milk Chocolate contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Regular Nutritional Shake, Creamy Milk Chocolate have?

The protein content in Regular Nutritional Shake, Creamy Milk Chocolate depends on the ingredients exists in it. On average, 1 bottle (237 grams) of Regular Nutritional Shake, Creamy Milk Chocolate contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Regular Nutritional Shake, Creamy Milk Chocolate, Download Nutribit app for healthier you!

How much sugar does a Regular Nutritional Shake, Creamy Milk Chocolate have?

On average, 1 bottle (237 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Nutritional Shake, Creamy Milk Chocolate.

How Much carbohydrates (carbs) is in Regular Nutritional Shake, Creamy Milk Chocolate?

The amount of carbohydrates (carbs) in Regular Nutritional Shake, Creamy Milk Chocolate depends on its serving size and preparation. On average, 1 bottle (237 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Regular Nutritional Shake, Creamy Milk Chocolate.

How Much Fiber is in Regular Nutritional Shake, Creamy Milk Chocolate?

Regular Nutritional Shake, Creamy Milk Chocolate contains approximately 0 grams of fiber in 1 bottle (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Nutritional Shake, Creamy Milk Chocolate for healthier you!

What vitamins and minerals are in a Regular Nutritional Shake, Creamy Milk Chocolate?

Vitamins in Regular Nutritional Shake, Creamy Milk Chocolate:

  • Vitamin D:Regular Nutritional Shake, Creamy Milk Chocolate has 400 IU of Vitamin D.

Regular Nutritional Shake, Creamy Milk Chocolate contains following minerals:

  • Regular Nutritional Shake, Creamy Milk Chocolate has 390mg of Calcium.
  • Regular Nutritional Shake, Creamy Milk Chocolate has 180mg of Sodium, Na.
  • Regular Nutritional Shake, Creamy Milk Chocolate has 390mg of Potassium, K.
  • Regular Nutritional Shake, Creamy Milk Chocolate has 4.5mg of Iron.

General

Does Regular Nutritional Shake, Creamy Milk Chocolate contain caffeine?

Regular Nutritional Shake, Creamy Milk Chocolate does not contain any caffeine.

Does Regular Nutritional Shake, Creamy Milk Chocolate contain alcohol?

Regular Nutritional Shake, Creamy Milk Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Regular Nutritional Shake, Creamy Milk Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Nutritional Shake, Creamy Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Regular Nutritional Shake, Creamy Milk Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Regular Nutritional Shake, Creamy Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Nutritional Shake, Creamy Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Regular Nutritional Shake, Creamy Milk Chocolate for free?

Yes! Since Regular Nutritional Shake, Creamy Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Regular Nutritional Shake, Creamy Milk Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Regular Nutritional Shake, Creamy Milk Chocolate and adds it to your daily hydration log. Simply log Regular Nutritional Shake, Creamy Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Regular Nutritional Shake, Creamy Milk Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Regular Nutritional Shake, Creamy Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Regular Nutritional Shake, Creamy Milk Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Regular Nutritional Shake, Creamy Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Regular Nutritional Shake, Creamy Milk Chocolate

Protein and Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate supports bone health.

  • Protein in Regular Nutritional Shake, Creamy Milk Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Regular Nutritional Shake, Creamy Milk Chocolate supports building and repairing tissues.

Builds and repairs tissues in Regular Nutritional Shake, Creamy Milk Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Regular Nutritional Shake, Creamy Milk Chocolate supports immune function.

Supports immune function in Regular Nutritional Shake, Creamy Milk Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Regular Nutritional Shake, Creamy Milk Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Regular Nutritional Shake, Creamy Milk Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Regular Nutritional Shake, Creamy Milk Chocolate provides energy.

Provides energy in Regular Nutritional Shake, Creamy Milk Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Regular Nutritional Shake, Creamy Milk Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Regular Nutritional Shake, Creamy Milk Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Regular Nutritional Shake, Creamy Milk Chocolate helps in weight management.

Helps in weight management in Regular Nutritional Shake, Creamy Milk Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Regular Nutritional Shake, Creamy Milk Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Regular Nutritional Shake, Creamy Milk Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Regular Nutritional Shake, Creamy Milk Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Regular Nutritional Shake, Creamy Milk Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Regular Nutritional Shake, Creamy Milk Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Regular Nutritional Shake, Creamy Milk Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate boosts the immune system

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate improves muscle function

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate promotes cardiovascular health

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate supports mental health

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate aids in weight management

Studies suggest Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate improves insulin sensitivity

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate supports prenatal health

Vitamin D in Regular Nutritional Shake, Creamy Milk Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate supports bone health.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate supports muscle function.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate supports heart health.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate supports nerve transmission.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate supports blood clotting.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate supports hormonal secretion.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate supports weight management.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate supports dental health.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate supports blood pressure regulation.

Calcium in Regular Nutritional Shake, Creamy Milk Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 bottle Regular Nutritional Shake, Creamy Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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