Creamy Strawberry Nutritional Shake

Boost

Total Energy

530

kcal

39.25

% from carbs

16.6

% from protein

44.15

% from fats

In 237 g

% daily value

Total Fat

26g

40%

Saturated

2g

10%

Cholesterol

2.5mg

0.8%

Sodium, Na

280mg

12.2%

Potassium, K

376mg

8%

Total Carbohydrates

52g

18.9%

Sugars

13g

26%

Protein

22g

44%

Calcium, Ca

260mg

Iron, Fe

6.3mg

Vitamin D (D2 + D3), International Units

480IU

Vitamin D (D2 + D3)

12UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Strawberry Nutritional Shake

A typical serving 1 carton of Creamy Strawberry Nutritional Shake (237 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Strawberry Nutritional Shake depends on the ingredients and preparation method. On average, one serving 1 carton (237 grams) of Creamy Strawberry Nutritional Shake contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Strawberry Nutritional Shake depends on the ingredients exists in it. On average, 1 carton of Creamy Strawberry Nutritional Shake (about 237 grams) contains approximately 22 grams of protein.

On average, 1 carton (about 237 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 237 grams) contains about 52 grams of carbohydrates.

Creamy Strawberry Nutritional Shake contains approximately 0 grams of fiber in 1 carton (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 carton Creamy Strawberry Nutritional Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.