Granola Bites, Oats & Honey
Gold Emblem
6.87
% from protein73.82
% from carbs73.82
% from fatNutrition Facts
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Granola, Oats & Honey
Common Food
Granola Bites, Oats & Honey Nutrients FAQs
Nutrients
- Granola Bites, Oats & Honey has 26mg of Calcium.
- Granola Bites, Oats & Honey has 180mg of Sodium, Na.
- Granola Bites, Oats & Honey has 1.44mg of Iron.
What is the calorie content of Granola Bites, Oats & Honey?
A typical serving 0.75 cup (55 grams) of Granola Bites, Oats & Honey contains approximately 230 calories.
You can check the exact calorie content by logging Granola Bites, Oats & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Bites, Oats & Honey have?
The amount of fat in Granola Bites, Oats & Honey depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Granola Bites, Oats & Honey contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Bites, Oats & Honey have?
The protein content in Granola Bites, Oats & Honey depends on the ingredients exists in it. On average, 0.75 cup (55 grams) of Granola Bites, Oats & Honey contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Bites, Oats & Honey, Download Nutribit app for healthier you!
How much sugar does a Granola Bites, Oats & Honey have?
On average, 0.75 cup (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Bites, Oats & Honey.
How Much carbohydrates (carbs) is in Granola Bites, Oats & Honey?
The amount of carbohydrates (carbs) in Granola Bites, Oats & Honey depends on its serving size and preparation. On average, 0.75 cup (55 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Bites, Oats & Honey.
How Much Fiber is in Granola Bites, Oats & Honey?
Granola Bites, Oats & Honey contains approximately 3 grams of fiber in 0.75 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Bites, Oats & Honey for healthier you!
What vitamins and minerals are in a Granola Bites, Oats & Honey?
Granola Bites, Oats & Honey contains following minerals:
General
Does Granola Bites, Oats & Honey contain caffeine?
Granola Bites, Oats & Honey does not contain any caffeine.
Does Granola Bites, Oats & Honey contain alcohol?
Granola Bites, Oats & Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Bites, Oats & Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Bites, Oats & Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Bites, Oats & Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Bites, Oats & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Bites, Oats & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Bites, Oats & Honey for free?
Yes! Since Granola Bites, Oats & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Bites, Oats & Honey with water tracking feature?
Nutribit automatically calculates the water content of Granola Bites, Oats & Honey and adds it to your daily hydration log. Simply log Granola Bites, Oats & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Bites, Oats & Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Bites, Oats & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Bites, Oats & Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Bites, Oats & Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Bites, Oats & Honey
Total Carbohydrates in Granola Bites, Oats & Honey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola Bites, Oats & Honey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola Bites, Oats & Honey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola Bites, Oats & Honey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola Bites, Oats & Honey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola Bites, Oats & Honey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola Bites, Oats & Honey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola Bites, Oats & Honey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola Bites, Oats & Honey aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola Bites, Oats & Honey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola Bites, Oats & Honey enhances brain function and helps improve memory and focus.
Glucose from Granola Bites, Oats & Honey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola Bites, Oats & Honey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola Bites, Oats & Honey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola Bites, Oats & Honey promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola Bites, Oats & Honey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola Bites, Oats & Honey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola Bites, Oats & Honey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola Bites, Oats & Honey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola Bites, Oats & Honey, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 0.75 cup Granola Bites, Oats & Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.