Luxury Wafers with Real Vanilla Creme Filling

Gold Emblem

Total Energy

130

kcal

65.37

% from carbs

3.11

% from protein

31.52

% from fats

In 27 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

0.5g

Sodium, Na

65mg

2.8%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

11g

22%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Luxury Wafers with Real Vanilla Creme Filling

A typical serving 4 wafers of Luxury Wafers with Real Vanilla Creme Filling (27 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Luxury Wafers with Real Vanilla Creme Filling depends on the ingredients and preparation method. On average, one serving 4 wafers (27 grams) of Luxury Wafers with Real Vanilla Creme Filling contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Luxury Wafers with Real Vanilla Creme Filling depends on the ingredients exists in it. On average, 4 wafers of Luxury Wafers with Real Vanilla Creme Filling (about 27 grams) contains approximately 1 grams of protein.

On average, 4 wafers (about 27 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 wafers (about 27 grams) contains about 21 grams of carbohydrates.

Luxury Wafers with Real Vanilla Creme Filling contains approximately 0.5 grams of fiber in 4 wafers (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 wafers Luxury Wafers with Real Vanilla Creme Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.