Sea Salt Mediterranean Blend Mixed Nuts

Gold Emblem

9.9

% from protein

9.9

% from carbs

9.9

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
760
% Daily value*

Total Fat 72 g
110.8%

Saturated 6 g
30%

Polyunsaturated 32 g

Monounsaturated 28 g

Sodium, Na 280 mg
12.2%

Potassium, K 760 mg
16.2%

Total Carbohydrates 20 g
7.3%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 200 mg

Iron 4 mg

Sugars, added 0 g

Sea Salt Mediterranean Blend Mixed Nuts Nutrients FAQs

Nutrients

What is the calorie content of Sea Salt Mediterranean Blend Mixed Nuts?

A typical serving 0.25 cup (30 grams) of Sea Salt Mediterranean Blend Mixed Nuts contains approximately 190 calories.

You can check the exact calorie content by logging Sea Salt Mediterranean Blend Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sea Salt Mediterranean Blend Mixed Nuts have?

The amount of fat in Sea Salt Mediterranean Blend Mixed Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sea Salt Mediterranean Blend Mixed Nuts contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sea Salt Mediterranean Blend Mixed Nuts have?

The protein content in Sea Salt Mediterranean Blend Mixed Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sea Salt Mediterranean Blend Mixed Nuts contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sea Salt Mediterranean Blend Mixed Nuts, Download Nutribit app for healthier you!

How much sugar does a Sea Salt Mediterranean Blend Mixed Nuts have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Salt Mediterranean Blend Mixed Nuts.

How Much carbohydrates (carbs) is in Sea Salt Mediterranean Blend Mixed Nuts?

The amount of carbohydrates (carbs) in Sea Salt Mediterranean Blend Mixed Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sea Salt Mediterranean Blend Mixed Nuts.

How Much Fiber is in Sea Salt Mediterranean Blend Mixed Nuts?

Sea Salt Mediterranean Blend Mixed Nuts contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Salt Mediterranean Blend Mixed Nuts for healthier you!

What vitamins and minerals are in a Sea Salt Mediterranean Blend Mixed Nuts?

Sea Salt Mediterranean Blend Mixed Nuts contains following minerals:

  • Sea Salt Mediterranean Blend Mixed Nuts has 50mg of Calcium.
  • Sea Salt Mediterranean Blend Mixed Nuts has 70mg of Sodium, Na.
  • Sea Salt Mediterranean Blend Mixed Nuts has 190mg of Potassium, K.
  • Sea Salt Mediterranean Blend Mixed Nuts has 1mg of Iron.

General

Does Sea Salt Mediterranean Blend Mixed Nuts contain caffeine?

Sea Salt Mediterranean Blend Mixed Nuts does not contain any caffeine.

Does Sea Salt Mediterranean Blend Mixed Nuts contain alcohol?

Sea Salt Mediterranean Blend Mixed Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sea Salt Mediterranean Blend Mixed Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Salt Mediterranean Blend Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sea Salt Mediterranean Blend Mixed Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sea Salt Mediterranean Blend Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Salt Mediterranean Blend Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sea Salt Mediterranean Blend Mixed Nuts for free?

Yes! Since Sea Salt Mediterranean Blend Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sea Salt Mediterranean Blend Mixed Nuts with water tracking feature?

Nutribit automatically calculates the water content of Sea Salt Mediterranean Blend Mixed Nuts and adds it to your daily hydration log. Simply log Sea Salt Mediterranean Blend Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sea Salt Mediterranean Blend Mixed Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sea Salt Mediterranean Blend Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sea Salt Mediterranean Blend Mixed Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sea Salt Mediterranean Blend Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sea Salt Mediterranean Blend Mixed Nuts

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Sea Salt Mediterranean Blend Mixed Nuts

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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