Teriyaki Turkey Jerky
Gold Emblem
54.32
% from protein34.57
% from carbs34.57
% from fatNutrition Facts
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Teriyaki Turkey Jerky Nutrients FAQs
Nutrients
- Teriyaki Turkey Jerky has 26mg of Calcium.
- Teriyaki Turkey Jerky has 570mg of Sodium, Na.
- Teriyaki Turkey Jerky has 1.08mg of Iron.
What is the calorie content of Teriyaki Turkey Jerky?
A typical serving 1 oz (28 grams) of Teriyaki Turkey Jerky contains approximately 80 calories.
You can check the exact calorie content by logging Teriyaki Turkey Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Turkey Jerky have?
The amount of fat in Teriyaki Turkey Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Teriyaki Turkey Jerky contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Turkey Jerky have?
The protein content in Teriyaki Turkey Jerky depends on the ingredients exists in it. On average, 1 oz (28 grams) of Teriyaki Turkey Jerky contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Turkey Jerky, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Turkey Jerky have?
On average, 1 oz (28 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Turkey Jerky.
How Much carbohydrates (carbs) is in Teriyaki Turkey Jerky?
The amount of carbohydrates (carbs) in Teriyaki Turkey Jerky depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Turkey Jerky.
How Much Fiber is in Teriyaki Turkey Jerky?
Teriyaki Turkey Jerky contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Turkey Jerky for healthier you!
What vitamins and minerals are in a Teriyaki Turkey Jerky?
Teriyaki Turkey Jerky contains following minerals:
General
Does Teriyaki Turkey Jerky contain caffeine?
Teriyaki Turkey Jerky does not contain any caffeine.
Does Teriyaki Turkey Jerky contain alcohol?
Teriyaki Turkey Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Turkey Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Turkey Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Turkey Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Turkey Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Turkey Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Turkey Jerky for free?
Yes! Since Teriyaki Turkey Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Turkey Jerky with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Turkey Jerky and adds it to your daily hydration log. Simply log Teriyaki Turkey Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Turkey Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Turkey Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Turkey Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Turkey Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Turkey Jerky
Protein in Teriyaki Turkey Jerky supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Turkey Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Turkey Jerky supports immune function.
Supports immune function in Teriyaki Turkey Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Turkey Jerky helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Turkey Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Turkey Jerky provides energy.
Provides energy in Teriyaki Turkey Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Turkey Jerky supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Turkey Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Turkey Jerky helps in weight management.
Helps in weight management in Teriyaki Turkey Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Turkey Jerky aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Turkey Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Turkey Jerky supports bone health.
Supports bone health in Teriyaki Turkey Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Turkey Jerky improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Turkey Jerky is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Turkey Jerky regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Turkey Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Teriyaki Turkey Jerky supports fluid balance.
Maintains Fluid Balance in Teriyaki Turkey Jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Turkey Jerky supports nerve function.
Supports Nerve Function in Teriyaki Turkey Jerky helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Turkey Jerky helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Turkey Jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Turkey Jerky supports muscle function.
Aids Muscle Function in Teriyaki Turkey Jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Turkey Jerky aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Turkey Jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Turkey Jerky helps balance pH levels.
Balances pH Levels in Teriyaki Turkey Jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Turkey Jerky supports bone health.
Supports Bone Health in Teriyaki Turkey Jerky helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Teriyaki Turkey Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.