Pork Jerky, Spicy Garlic

Gold Emblem

Total Energy

80

kcal

32.75

% from carbs

51.46

% from protein

15.79

% from fats

In 28 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

310mg

13.5%

Total Carbohydrates

7g

2.5%

Sugars

7g

14%

Protein

11g

22%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Jerky, Spicy Garlic

A typical serving 1 oz of Pork Jerky, Spicy Garlic (28 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Jerky, Spicy Garlic depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pork Jerky, Spicy Garlic contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Jerky, Spicy Garlic depends on the ingredients exists in it. On average, 1 oz of Pork Jerky, Spicy Garlic (about 28 grams) contains approximately 11 grams of protein.

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 7 grams of carbohydrates.

Pork Jerky, Spicy Garlic contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 oz Pork Jerky, Spicy Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.