Italian Pasta, Whole Wheat Organic

Fratelli Mantova

15.41

% from protein

79.86

% from carbs

79.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.7 g(57g)
Amount per serving
Calories
193.3
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.7%

Total Carbohydrates 38 g
13.8%

Fiber 3.3 g
11.9%

Sugars 2 g
4%

Protein 7.3 g
14.7%

Italian Pasta, Whole Wheat Organic Nutrients FAQs

Nutrients

What is the calorie content of Italian Pasta, Whole Wheat Organic?

A typical serving 1.5 cup dry (85 grams) of Italian Pasta, Whole Wheat Organic contains approximately 290 calories.

You can check the exact calorie content by logging Italian Pasta, Whole Wheat Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Pasta, Whole Wheat Organic have?

The amount of fat in Italian Pasta, Whole Wheat Organic depends on the ingredients and preparation method. On average, one serving 1.5 cup dry (85 grams) of Italian Pasta, Whole Wheat Organic contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Pasta, Whole Wheat Organic have?

The protein content in Italian Pasta, Whole Wheat Organic depends on the ingredients exists in it. On average, 1.5 cup dry (85 grams) of Italian Pasta, Whole Wheat Organic contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Pasta, Whole Wheat Organic, Download Nutribit app for healthier you!

How much sugar does a Italian Pasta, Whole Wheat Organic have?

On average, 1.5 cup dry (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Pasta, Whole Wheat Organic.

How Much carbohydrates (carbs) is in Italian Pasta, Whole Wheat Organic?

The amount of carbohydrates (carbs) in Italian Pasta, Whole Wheat Organic depends on its serving size and preparation. On average, 1.5 cup dry (85 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Pasta, Whole Wheat Organic.

How Much Fiber is in Italian Pasta, Whole Wheat Organic?

Italian Pasta, Whole Wheat Organic contains approximately 5 grams of fiber in 1.5 cup dry (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Pasta, Whole Wheat Organic for healthier you!

What vitamins and minerals are in a Italian Pasta, Whole Wheat Organic?

Italian Pasta, Whole Wheat Organic does not contain any mineral or vitamin.

General

Does Italian Pasta, Whole Wheat Organic contain caffeine?

Italian Pasta, Whole Wheat Organic does not contain any caffeine.

Does Italian Pasta, Whole Wheat Organic contain alcohol?

Italian Pasta, Whole Wheat Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Pasta, Whole Wheat Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Pasta, Whole Wheat Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Pasta, Whole Wheat Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Pasta, Whole Wheat Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Pasta, Whole Wheat Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Pasta, Whole Wheat Organic for free?

Yes! Since Italian Pasta, Whole Wheat Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Pasta, Whole Wheat Organic with water tracking feature?

Nutribit automatically calculates the water content of Italian Pasta, Whole Wheat Organic and adds it to your daily hydration log. Simply log Italian Pasta, Whole Wheat Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Pasta, Whole Wheat Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Pasta, Whole Wheat Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Pasta, Whole Wheat Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Pasta, Whole Wheat Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Pasta, Whole Wheat Organic

Total Carbohydrates in Italian Pasta, Whole Wheat Organic provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian Pasta, Whole Wheat Organic are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian Pasta, Whole Wheat Organic supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian Pasta, Whole Wheat Organic aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian Pasta, Whole Wheat Organic helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian Pasta, Whole Wheat Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian Pasta, Whole Wheat Organic helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian Pasta, Whole Wheat Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian Pasta, Whole Wheat Organic aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian Pasta, Whole Wheat Organic help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian Pasta, Whole Wheat Organic enhances brain function and helps improve memory and focus.

Glucose from Italian Pasta, Whole Wheat Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian Pasta, Whole Wheat Organic boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian Pasta, Whole Wheat Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian Pasta, Whole Wheat Organic promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian Pasta, Whole Wheat Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian Pasta, Whole Wheat Organic improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian Pasta, Whole Wheat Organic support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian Pasta, Whole Wheat Organic helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian Pasta, Whole Wheat Organic, help regulate blood pressure and reduce hypertension risk.

Protein in Italian Pasta, Whole Wheat Organic supports building and repairing tissues.

Builds and repairs tissues in Italian Pasta, Whole Wheat Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Pasta, Whole Wheat Organic supports immune function.

Supports immune function in Italian Pasta, Whole Wheat Organic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Pasta, Whole Wheat Organic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Pasta, Whole Wheat Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Pasta, Whole Wheat Organic provides energy.

Provides energy in Italian Pasta, Whole Wheat Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Pasta, Whole Wheat Organic supports muscle growth and strength.

Supports muscle growth and strength in Italian Pasta, Whole Wheat Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Pasta, Whole Wheat Organic helps in weight management.

Helps in weight management in Italian Pasta, Whole Wheat Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Pasta, Whole Wheat Organic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Pasta, Whole Wheat Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Pasta, Whole Wheat Organic supports bone health.

Supports bone health in Italian Pasta, Whole Wheat Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Pasta, Whole Wheat Organic improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Pasta, Whole Wheat Organic is essential for the health and growth of hair, skin, and nails.

Protein in Italian Pasta, Whole Wheat Organic regulates blood sugar levels.

Regulates blood sugar levels in Italian Pasta, Whole Wheat Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Italian Pasta, Whole Wheat Organic supports digestion.

Fiber in Italian Pasta, Whole Wheat Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Italian Pasta, Whole Wheat Organic supports heart health.

Soluble fiber in Italian Pasta, Whole Wheat Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Italian Pasta, Whole Wheat Organic aids in weight management.

Fiber-rich foods in Italian Pasta, Whole Wheat Organic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Italian Pasta, Whole Wheat Organic regulates blood sugar.

Fiber in Italian Pasta, Whole Wheat Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Italian Pasta, Whole Wheat Organic promotes gut health.

Fiber in Italian Pasta, Whole Wheat Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Italian Pasta, Whole Wheat Organic lowers the risk of colon cancer.

A high-fiber diet from Italian Pasta, Whole Wheat Organic is linked to a reduced risk of colon cancer.

Fiber in Italian Pasta, Whole Wheat Organic improves skin health.

Fiber in Italian Pasta, Whole Wheat Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Italian Pasta, Whole Wheat Organic helps lower blood pressure.

Adequate fiber in Italian Pasta, Whole Wheat Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Italian Pasta, Whole Wheat Organic boosts immune function.

Fiber in Italian Pasta, Whole Wheat Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Italian Pasta, Whole Wheat Organic reduces the risk of type 2 diabetes.

Fiber in Italian Pasta, Whole Wheat Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 290 calories?

The amount of exercise required to burn off 1.5 cup dry Italian Pasta, Whole Wheat Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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