Whole Wheat Organic Italian Pasta

Mantova

15.41

% from protein

79.86

% from carbs

79.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.7 g(57g)
Amount per serving
Calories
193.3
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.7%

Total Carbohydrates 38 g
13.8%

Fiber 3.3 g
11.9%

Protein 7.3 g
14.7%

Whole Wheat Organic Italian Pasta Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Organic Italian Pasta?

A typical serving 1.5 cup dry (85 grams) of Whole Wheat Organic Italian Pasta contains approximately 290 calories.

You can check the exact calorie content by logging Whole Wheat Organic Italian Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Organic Italian Pasta have?

The amount of fat in Whole Wheat Organic Italian Pasta depends on the ingredients and preparation method. On average, one serving 1.5 cup dry (85 grams) of Whole Wheat Organic Italian Pasta contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Organic Italian Pasta have?

The protein content in Whole Wheat Organic Italian Pasta depends on the ingredients exists in it. On average, 1.5 cup dry (85 grams) of Whole Wheat Organic Italian Pasta contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Organic Italian Pasta, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Organic Italian Pasta have?

On average, 1.5 cup dry (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Organic Italian Pasta.

How Much carbohydrates (carbs) is in Whole Wheat Organic Italian Pasta?

The amount of carbohydrates (carbs) in Whole Wheat Organic Italian Pasta depends on its serving size and preparation. On average, 1.5 cup dry (85 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Organic Italian Pasta.

How Much Fiber is in Whole Wheat Organic Italian Pasta?

Whole Wheat Organic Italian Pasta contains approximately 5 grams of fiber in 1.5 cup dry (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Organic Italian Pasta for healthier you!

What vitamins and minerals are in a Whole Wheat Organic Italian Pasta?

Whole Wheat Organic Italian Pasta does not contain any mineral or vitamin.

General

Does Whole Wheat Organic Italian Pasta contain caffeine?

Whole Wheat Organic Italian Pasta does not contain any caffeine.

Does Whole Wheat Organic Italian Pasta contain alcohol?

Whole Wheat Organic Italian Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Organic Italian Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Organic Italian Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Organic Italian Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Organic Italian Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Organic Italian Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Organic Italian Pasta for free?

Yes absolutely, Since Whole Wheat Organic Italian Pasta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Organic Italian Pasta with water tracking feature?

Whole Wheat Organic Italian Pasta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Wheat Organic Italian Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Organic Italian Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Organic Italian Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Organic Italian Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Organic Italian Pasta

Total Carbohydrates in Whole Wheat Organic Italian Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whole Wheat Organic Italian Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whole Wheat Organic Italian Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whole Wheat Organic Italian Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whole Wheat Organic Italian Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whole Wheat Organic Italian Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whole Wheat Organic Italian Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whole Wheat Organic Italian Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whole Wheat Organic Italian Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Whole Wheat Organic Italian Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whole Wheat Organic Italian Pasta enhances brain function and helps improve memory and focus.

Glucose from Whole Wheat Organic Italian Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whole Wheat Organic Italian Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whole Wheat Organic Italian Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whole Wheat Organic Italian Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Whole Wheat Organic Italian Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whole Wheat Organic Italian Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whole Wheat Organic Italian Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whole Wheat Organic Italian Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whole Wheat Organic Italian Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Whole Wheat Organic Italian Pasta supports building and repairing tissues.

Builds and repairs tissues in Whole Wheat Organic Italian Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Wheat Organic Italian Pasta supports immune function.

Supports immune function in Whole Wheat Organic Italian Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Wheat Organic Italian Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Wheat Organic Italian Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Wheat Organic Italian Pasta provides energy.

Provides energy in Whole Wheat Organic Italian Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Wheat Organic Italian Pasta supports muscle growth and strength.

Supports muscle growth and strength in Whole Wheat Organic Italian Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Wheat Organic Italian Pasta helps in weight management.

Helps in weight management in Whole Wheat Organic Italian Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Wheat Organic Italian Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Wheat Organic Italian Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Wheat Organic Italian Pasta supports bone health.

Supports bone health in Whole Wheat Organic Italian Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Wheat Organic Italian Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Wheat Organic Italian Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Whole Wheat Organic Italian Pasta regulates blood sugar levels.

Regulates blood sugar levels in Whole Wheat Organic Italian Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Whole Wheat Organic Italian Pasta supports digestion.

Fiber in Whole Wheat Organic Italian Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Wheat Organic Italian Pasta supports heart health.

Soluble fiber in Whole Wheat Organic Italian Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Wheat Organic Italian Pasta aids in weight management.

Fiber-rich foods in Whole Wheat Organic Italian Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Wheat Organic Italian Pasta regulates blood sugar.

Fiber in Whole Wheat Organic Italian Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Wheat Organic Italian Pasta promotes gut health.

Fiber in Whole Wheat Organic Italian Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Wheat Organic Italian Pasta lowers the risk of colon cancer.

A high-fiber diet from Whole Wheat Organic Italian Pasta is linked to a reduced risk of colon cancer.

Fiber in Whole Wheat Organic Italian Pasta improves skin health.

Fiber in Whole Wheat Organic Italian Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Wheat Organic Italian Pasta helps lower blood pressure.

Adequate fiber in Whole Wheat Organic Italian Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Wheat Organic Italian Pasta boosts immune function.

Fiber in Whole Wheat Organic Italian Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Wheat Organic Italian Pasta reduces the risk of type 2 diabetes.

Fiber in Whole Wheat Organic Italian Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 290 calories?

The amount of exercise required to burn off 1.5 cup dry Whole Wheat Organic Italian Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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