Soup Shells

Colavita

13.15

% from protein

82.63

% from carbs

82.63

% from fat

Soup Shells Nutrients FAQs

Nutrients

What is the calorie content of Soup Shells?

A typical serving 0.33 cup dry (56 grams) of Soup Shells contains approximately 210 calories.

You can check the exact calorie content by logging Soup Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup Shells have?

The amount of fat in Soup Shells depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (56 grams) of Soup Shells contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup Shells have?

The protein content in Soup Shells depends on the ingredients exists in it. On average, 0.33 cup dry (56 grams) of Soup Shells contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Soup Shells, Download Nutribit app for healthier you!

How much sugar does a Soup Shells have?

On average, 0.33 cup dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Shells.

How Much carbohydrates (carbs) is in Soup Shells?

The amount of carbohydrates (carbs) in Soup Shells depends on its serving size and preparation. On average, 0.33 cup dry (56 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup Shells.

How Much Fiber is in Soup Shells?

Soup Shells contains approximately 2 grams of fiber in 0.33 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Shells for healthier you!

What vitamins and minerals are in a Soup Shells?

Soup Shells contains following minerals:

  • Soup Shells has 1.8mg of Iron.

General

Does Soup Shells contain caffeine?

Soup Shells does not contain any caffeine.

Does Soup Shells contain alcohol?

Soup Shells does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup Shells?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Shells and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup Shells quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup Shells for free?

Yes! Since Soup Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup Shells with water tracking feature?

Nutribit automatically calculates the water content of Soup Shells and adds it to your daily hydration log. Simply log Soup Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup Shells as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup Shells nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup Shells data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup Shells

Total Carbohydrates in Soup Shells provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soup Shells are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soup Shells supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soup Shells aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soup Shells helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soup Shells help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soup Shells helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soup Shells can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soup Shells aids weight management by helping you feel full longer.

Fiber-rich carbs from Soup Shells help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soup Shells enhances brain function and helps improve memory and focus.

Glucose from Soup Shells is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soup Shells boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soup Shells provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soup Shells promotes gut health by feeding beneficial gut bacteria.

Fiber in Soup Shells serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soup Shells improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soup Shells support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soup Shells helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soup Shells, help regulate blood pressure and reduce hypertension risk.

How to burn 210 calories?

The amount of exercise required to burn off 0.33 cup dry Soup Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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