Stars

Colavita

13.15

% from protein

82.63

% from carbs

82.63

% from fat

Stars Nutrients FAQs

Nutrients

What is the calorie content of Stars?

A typical serving 0.33 cup dry (56 grams) of Stars contains approximately 210 calories.

You can check the exact calorie content by logging Stars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stars have?

The amount of fat in Stars depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (56 grams) of Stars contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stars have?

The protein content in Stars depends on the ingredients exists in it. On average, 0.33 cup dry (56 grams) of Stars contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Stars, Download Nutribit app for healthier you!

How much sugar does a Stars have?

On average, 0.33 cup dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stars.

How Much carbohydrates (carbs) is in Stars?

The amount of carbohydrates (carbs) in Stars depends on its serving size and preparation. On average, 0.33 cup dry (56 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stars.

How Much Fiber is in Stars?

Stars contains approximately 2 grams of fiber in 0.33 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stars for healthier you!

What vitamins and minerals are in a Stars?

Stars contains following minerals:

  • Stars has 1.8mg of Iron.

General

Does Stars contain caffeine?

Stars does not contain any caffeine.

Does Stars contain alcohol?

Stars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stars for free?

Yes! Since Stars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stars with water tracking feature?

Nutribit automatically calculates the water content of Stars and adds it to your daily hydration log. Simply log Stars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stars

Total Carbohydrates in Stars provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Stars are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Stars supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Stars aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Stars helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Stars help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Stars helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Stars can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Stars aids weight management by helping you feel full longer.

Fiber-rich carbs from Stars help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Stars enhances brain function and helps improve memory and focus.

Glucose from Stars is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Stars boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Stars provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Stars promotes gut health by feeding beneficial gut bacteria.

Fiber in Stars serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Stars improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Stars support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Stars helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Stars, help regulate blood pressure and reduce hypertension risk.

How to burn 210 calories?

The amount of exercise required to burn off 0.33 cup dry Stars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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