Olive Pesto
Filippo Berio
3.46
% from protein6.93
% from carbs6.93
% from fatNutrition Facts
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Olive Pesto Nutrients FAQs
Nutrients
- Olive Pesto has 26mg of Calcium.
- Olive Pesto has 700mg of Sodium, Na.
- Olive Pesto has 47mg of Potassium, K.
What is the calorie content of Olive Pesto?
A typical serving 0.25 cup (60 grams) of Olive Pesto contains approximately 230 calories.
You can check the exact calorie content by logging Olive Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive Pesto have?
The amount of fat in Olive Pesto depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Olive Pesto contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive Pesto have?
The protein content in Olive Pesto depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Olive Pesto contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Olive Pesto, Download Nutribit app for healthier you!
How much sugar does a Olive Pesto have?
On average, 0.25 cup (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive Pesto.
How Much carbohydrates (carbs) is in Olive Pesto?
The amount of carbohydrates (carbs) in Olive Pesto depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive Pesto.
How Much Fiber is in Olive Pesto?
Olive Pesto contains approximately 2 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive Pesto for healthier you!
What vitamins and minerals are in a Olive Pesto?
Olive Pesto contains following minerals:
General
Does Olive Pesto contain caffeine?
Olive Pesto does not contain any caffeine.
Does Olive Pesto contain alcohol?
Olive Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive Pesto for free?
Yes! Since Olive Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive Pesto with water tracking feature?
Nutribit automatically calculates the water content of Olive Pesto and adds it to your daily hydration log. Simply log Olive Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Olive Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive Pesto
Sodium, Na in Olive Pesto supports fluid balance.
Maintains Fluid Balance in Olive Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Olive Pesto supports nerve function.
Supports Nerve Function in Olive Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Olive Pesto helps regulate blood pressure.
Regulates Blood Pressure in Olive Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Olive Pesto supports muscle function.
Aids Muscle Function in Olive Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Olive Pesto aids nutrient absorption.
Improves Nutrient Absorption in Olive Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Olive Pesto helps balance pH levels.
Balances pH Levels in Olive Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Olive Pesto supports bone health.
Supports Bone Health in Olive Pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.25 cup Olive Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.