Goodies Vanilla Caramel

Price Chopper

Total Energy

190

kcal

78.72

% from carbs

2.13

% from protein

19.15

% from fats

In 46 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Trans Fats

0.5g

Cholesterol

2.5mg

0.8%

Sodium, Na

110mg

4.8%

Total Carbohydrates

37g

13.5%

Sugars

28g

56%

Protein

1g

2%

Calcium, Ca

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goodies Vanilla Caramel

A typical serving 7 pcs of Goodies Vanilla Caramel (46 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goodies Vanilla Caramel depends on the ingredients and preparation method. On average, one serving 7 pcs (46 grams) of Goodies Vanilla Caramel contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goodies Vanilla Caramel depends on the ingredients exists in it. On average, 7 pcs of Goodies Vanilla Caramel (about 46 grams) contains approximately 1 grams of protein.

On average, 7 pcs (about 46 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pcs (about 46 grams) contains about 37 grams of carbohydrates.

Goodies Vanilla Caramel contains approximately 0 grams of fiber in 7 pcs (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 7 pcs Goodies Vanilla Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.