Goodies
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3.92
% from protein60.78
% from carbs60.78
% from fatNutrition Facts
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Goodies Nutrients FAQs
Nutrients
- Goodies has 26mg of Calcium.
- Goodies has 20mg of Sodium, Na.
- Goodies has 0.72mg of Iron.
What is the calorie content of Goodies?
A typical serving 7 pcs (42 grams) of Goodies contains approximately 200 calories.
You can check the exact calorie content by logging Goodies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goodies have?
The amount of fat in Goodies depends on the ingredients and preparation method. On average, one serving 7 pcs (42 grams) of Goodies contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goodies have?
The protein content in Goodies depends on the ingredients exists in it. On average, 7 pcs (42 grams) of Goodies contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Goodies, Download Nutribit app for healthier you!
How much sugar does a Goodies have?
On average, 7 pcs (42 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goodies.
How Much carbohydrates (carbs) is in Goodies?
The amount of carbohydrates (carbs) in Goodies depends on its serving size and preparation. On average, 7 pcs (42 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goodies.
How Much Fiber is in Goodies?
Goodies contains approximately 0 grams of fiber in 7 pcs (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goodies for healthier you!
What vitamins and minerals are in a Goodies?
Goodies contains following minerals:
General
Does Goodies contain caffeine?
Goodies does not contain any caffeine.
Does Goodies contain alcohol?
Goodies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goodies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goodies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goodies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goodies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goodies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goodies for free?
Yes! Since Goodies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goodies with water tracking feature?
Nutribit automatically calculates the water content of Goodies and adds it to your daily hydration log. Simply log Goodies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goodies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goodies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goodies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goodies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goodies
How to burn 200 calories?
The amount of exercise required to burn off 7 pcs Goodies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.