Mixed Vegetable White Rice
Price Chopper
8.54
% from protein88.26
% from carbs88.26
% from fatNutrition Facts
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Mixed Vegetable White Rice Nutrients FAQs
Nutrients
- Vitamin A:Mixed Vegetable White Rice has 5000 IU of Vitamin A.
- Vitamin C:Mixed Vegetable White Rice has 2.4 mg of Vitamin C.
- Mixed Vegetable White Rice has 26mg of Calcium.
- Mixed Vegetable White Rice has 25mg of Sodium, Na.
- Mixed Vegetable White Rice has 1.44mg of Iron.
What is the calorie content of Mixed Vegetable White Rice?
A typical serving 0.75 cup (140 grams) of Mixed Vegetable White Rice contains approximately 150 calories.
You can check the exact calorie content by logging Mixed Vegetable White Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Vegetable White Rice have?
The amount of fat in Mixed Vegetable White Rice depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Mixed Vegetable White Rice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Vegetable White Rice have?
The protein content in Mixed Vegetable White Rice depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Mixed Vegetable White Rice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Vegetable White Rice, Download Nutribit app for healthier you!
How much sugar does a Mixed Vegetable White Rice have?
On average, 0.75 cup (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable White Rice.
How Much carbohydrates (carbs) is in Mixed Vegetable White Rice?
The amount of carbohydrates (carbs) in Mixed Vegetable White Rice depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Vegetable White Rice.
How Much Fiber is in Mixed Vegetable White Rice?
Mixed Vegetable White Rice contains approximately 2 grams of fiber in 0.75 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable White Rice for healthier you!
What vitamins and minerals are in a Mixed Vegetable White Rice?
Vitamins in Mixed Vegetable White Rice:
Mixed Vegetable White Rice contains following minerals:
General
Does Mixed Vegetable White Rice contain caffeine?
Mixed Vegetable White Rice does not contain any caffeine.
Does Mixed Vegetable White Rice contain alcohol?
Mixed Vegetable White Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Vegetable White Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable White Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Vegetable White Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Vegetable White Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable White Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Vegetable White Rice for free?
Yes! Since Mixed Vegetable White Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Vegetable White Rice with water tracking feature?
Nutribit automatically calculates the water content of Mixed Vegetable White Rice and adds it to your daily hydration log. Simply log Mixed Vegetable White Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Vegetable White Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable White Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Vegetable White Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Vegetable White Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Vegetable White Rice
Vitamin A in Mixed Vegetable White Rice supports eye health.
Vitamin A in Mixed Vegetable White Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mixed Vegetable White Rice boosts immune function.
Vitamin A in Mixed Vegetable White Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mixed Vegetable White Rice promotes healthy skin.
Vitamin A in Mixed Vegetable White Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mixed Vegetable White Rice enhances reproductive health.
Vitamin A in Mixed Vegetable White Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mixed Vegetable White Rice supports bone health.
Vitamin A in Mixed Vegetable White Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mixed Vegetable White Rice reduces the risk of certain cancers.
Vitamin A in Mixed Vegetable White Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mixed Vegetable White Rice promotes healthy development during pregnancy.
Vitamin A in Mixed Vegetable White Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mixed Vegetable White Rice maintains healthy mucous membranes.
Vitamin A in Mixed Vegetable White Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mixed Vegetable White Rice improves wound healing.
Vitamin A in Mixed Vegetable White Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mixed Vegetable White Rice may reduce the risk of macular degeneration.
Vitamin A in Mixed Vegetable White Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 0.75 cup Mixed Vegetable White Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.