Southwest Rice
Price Chopper
8.95
% from protein76.96
% from carbs76.96
% from fatNutrition Facts
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Southwest Rice Nutrients FAQs
Nutrients
- Vitamin A:Southwest Rice has 400 IU of Vitamin A.
- Vitamin C:Southwest Rice has 9 mg of Vitamin C.
- Southwest Rice has 52mg of Calcium.
- Southwest Rice has 520mg of Sodium, Na.
- Southwest Rice has 0.72mg of Iron.
What is the calorie content of Southwest Rice?
A typical serving 1.5 cup (188 grams) of Southwest Rice contains approximately 230 calories.
You can check the exact calorie content by logging Southwest Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Rice have?
The amount of fat in Southwest Rice depends on the ingredients and preparation method. On average, one serving 1.5 cup (188 grams) of Southwest Rice contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Rice have?
The protein content in Southwest Rice depends on the ingredients exists in it. On average, 1.5 cup (188 grams) of Southwest Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Rice, Download Nutribit app for healthier you!
How much sugar does a Southwest Rice have?
On average, 1.5 cup (188 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Rice.
How Much carbohydrates (carbs) is in Southwest Rice?
The amount of carbohydrates (carbs) in Southwest Rice depends on its serving size and preparation. On average, 1.5 cup (188 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Rice.
How Much Fiber is in Southwest Rice?
Southwest Rice contains approximately 2 grams of fiber in 1.5 cup (188 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Rice for healthier you!
What vitamins and minerals are in a Southwest Rice?
Vitamins in Southwest Rice:
Southwest Rice contains following minerals:
General
Does Southwest Rice contain caffeine?
Southwest Rice does not contain any caffeine.
Does Southwest Rice contain alcohol?
Southwest Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Rice for free?
Yes! Since Southwest Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Rice with water tracking feature?
Nutribit automatically calculates the water content of Southwest Rice and adds it to your daily hydration log. Simply log Southwest Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Rice
Total Carbohydrates in Southwest Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Rice enhances brain function and helps improve memory and focus.
Glucose from Southwest Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Southwest Rice supports fluid balance.
Maintains Fluid Balance in Southwest Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Rice supports nerve function.
Supports Nerve Function in Southwest Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Rice helps regulate blood pressure.
Regulates Blood Pressure in Southwest Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Rice supports muscle function.
Aids Muscle Function in Southwest Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Rice aids nutrient absorption.
Improves Nutrient Absorption in Southwest Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Rice helps balance pH levels.
Balances pH Levels in Southwest Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Rice supports bone health.
Supports Bone Health in Southwest Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1.5 cup Southwest Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.