Skin-On Potatoes, Seasoned Curls
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Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
8g
12.3%
Saturated
1g
5%
Polyunsaturated
2.5g
Monounsaturated
3.5g
Sodium, Na
370mg
16.1%
Total Carbohydrates
21g
7.6%
Fiber
2g
7.1%
Protein
2g
4%
Iron, Fe
0.4mg
Vitamin C, total ascorbic acid
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Skin-On Potatoes, Seasoned Curls?
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How Much Protein is in Skin-On Potatoes, Seasoned Curls?
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How Much Sugar is in Skin-On Potatoes, Seasoned Curls?
How Much carbohydrates (carbs) is in Skin-On Potatoes, Seasoned Curls?
How Much carbohydrates (carbs) is in Skin-On Potatoes, Seasoned Curls?
How Much Fiber is in Skin-On Potatoes, Seasoned Curls?
How Much Fiber is in Skin-On Potatoes, Seasoned Curls?
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The amount of exercise required to burn off 3 oz Skin-On Potatoes, Seasoned Curls
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.