Skin-On Smashed Potatoes

Souplantation & Sweet Tomatoes

5.76

% from protein

74.82

% from carbs

74.82

% from fat
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Nutrition Facts

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Serving size
In 2 cup
Amount per serving
Calories
280
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Cholesterol 10 mg
3.3%

Sodium, Na 620 mg
27%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 4 g
8%

Skin-On Smashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Skin-On Smashed Potatoes?

A typical serving 0.5 cup of Skin-On Smashed Potatoes contains approximately 140 calories.

You can check the exact calorie content by logging Skin-On Smashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skin-On Smashed Potatoes have?

The amount of fat in Skin-On Smashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 cup of Skin-On Smashed Potatoes contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skin-On Smashed Potatoes have?

The protein content in Skin-On Smashed Potatoes depends on the ingredients exists in it. On average, 0.5 cup of Skin-On Smashed Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Skin-On Smashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Skin-On Smashed Potatoes have?

On average, 0.5 cup contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skin-On Smashed Potatoes.

How Much carbohydrates (carbs) is in Skin-On Smashed Potatoes?

The amount of carbohydrates (carbs) in Skin-On Smashed Potatoes depends on its serving size and preparation. On average, 0.5 cup contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skin-On Smashed Potatoes.

How Much Fiber is in Skin-On Smashed Potatoes?

Skin-On Smashed Potatoes contains approximately 1 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Skin-On Smashed Potatoes for healthier you!

What vitamins and minerals are in a Skin-On Smashed Potatoes?

Skin-On Smashed Potatoes contains following minerals:

  • Skin-On Smashed Potatoes has 310mg of Sodium, Na.

General

Does Skin-On Smashed Potatoes contain caffeine?

Skin-On Smashed Potatoes does not contain any caffeine.

Does Skin-On Smashed Potatoes contain alcohol?

Skin-On Smashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skin-On Smashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skin-On Smashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skin-On Smashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skin-On Smashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skin-On Smashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skin-On Smashed Potatoes for free?

Yes! Since Skin-On Smashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skin-On Smashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Skin-On Smashed Potatoes and adds it to your daily hydration log. Simply log Skin-On Smashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skin-On Smashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skin-On Smashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skin-On Smashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skin-On Smashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skin-On Smashed Potatoes

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Skin-On Smashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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